What fruits are there in autumn? Where does it grow?
Grapes in Xinjiang ripen in September. The grapes in this season are big and sweet. I don't know if you still remember a childhood text, grapes in Turpan. Now the grapes are ripe. It is the same variety as raisins, and red and green are similar varieties. Some people are worried about whether the frost on the grapes can be eaten. In fact, this first frost is not only not worrying, but more reassuring. This is a sign that grapes are fresh.
Second, pears
Pear is a kind of fruit rich in water. In dry autumn, eating a pear after coming back from the outside can quench your thirst and moisten your lungs. Although pear tastes a little rough, it contains high cellulose and sugar, so people who lose weight should pay attention to the amount.
Third, Apple.
As the most common fruit, apple also shows that its price is very real and it is rich in pectin. Remember to rub it more if you don't peel it.
Fourth, pomegranate
Pomegranate is rich in cellulose and has a certain antidiarrheal effect. Although the fruit of pomegranate is small, it tastes sweet and sour. Remember to try it early as a seasonal fruit.
Five, red dates
There are many kinds of dates, most of which mature in autumn. Jujube is rich in vitamin C and potassium. Fresh jujube is sweet and sour, but it has high sugar content. Pay attention to the intake, about 10-20 per day.
Sixth, grapefruit
Grapefruit is rich in vitamin C and slightly bitter. Eating too much sour and sweet may cause toothache, so pay attention to the amount you eat, and you can't eat it with some lipid-lowering drugs and antihypertensive drugs.
Seven, oranges and oranges
Oranges in autumn slowly turn from green to yellow. Oranges are very storable, rich in carotenoids and low in sugar. Eating too much is easy to get angry, and eating too much is not good.
Eight, hawthorn
Hawthorn tastes sweet and sour, which is the raw material for making sugar-coated haws, but it is very sour, appetizing and high in vitamin content. Stop looking. In fact, it has a high sugar content, so you can't eat too much hawthorn on an empty stomach.
Nine, persimmon
Mature persimmons are soft, sweet and delicious. Be sure not to eat unfamiliar persimmons. Eating persimmons is good for your eyes, but you can't eat too much. The sugar content is high, about two a day.
Kiwifruit
Kiwifruit is rich in vitamin C and cellulose. Kiwifruit and kiwifruit belong to the same category, so buying kiwifruit is basically equivalent to buying kiwifruit. If you buy immature kiwifruit, you can put it with apples to ripen it.