Autumn is coming, and the weather is dry. What to eat is good for a broken mouth.

The main thing is to eat some autumn fruits and more pears. Moisten lung and remove dryness. And don't lick the corners of your mouth with your tongue, the autumn wind will aggravate the cracking. You can apply some sesame oil (a small amount).

Ingredients: Radix Pseudostellariae 25g, Lily 15g, Siraitia grosvenorii 1/4, lean pork 250g (I didn't see any good meat that day, so I changed it to scallops with meat 400g).

Water 1000ml Note: Vegetarians can add two sweet corn instead of meat.

Put all the ingredients into a quick pot and cook the soup with old fire for 2.5 hours.

Those who cook soup with naked fire can put the ingredients into a casserole, and then cook for 2 hours on low heat after boiling with strong fire.

Efficacy:

Pseudostellaria heterophylla is flat in nature, sweet in taste, slightly bitter, tonifying lung and spleen, benefiting qi and promoting fluid production.

Lily: sweet, slightly cold, can moisten the lungs and relieve cough, clear the heart and soothe the nerves.

Siraitia grosvenorii: Sweet, sour and cool in nature, it has the functions of clearing away heat and cooling blood, promoting fluid production to quench thirst, moistening lung and resolving phlegm.

Therefore, this soup has the functions of benefiting qi, promoting fluid production, moistening lung, relieving cough, clearing heart fire and calming nerves. It is suitable for people with cough, shortness of breath, dry mouth, dry throat, cough and insomnia caused by qi deficiency and lung dryness.