Which way is the most scientific way to sleep?

Let me answer you: This has a lot to do with the earth's magnetic field.

Sleep direction: Sleep with your head facing south and feet facing north. Because the direction of the earth's magnetic field is from south to north. Therefore, the human body is affected by the earth's magnetic field anytime and anywhere, and the brain is also disturbed by the magnetic field during sleep. When sleeping, people should adopt a posture with their head facing south and feet facing north, so that the magnetic field lines pass through the human body smoothly and minimize the interference of the earth's magnetic field on the body. Thereby protecting your own health. (In addition: from the perspective of Feng Shui: the north belongs to Yin, which is the Yin among Yin. When people sleep with their heads facing north, it is easy to damage the righteousness, and it is easy to dream of "Yin objects"---referring to unclean things. Haha , although superstitious, it is indeed consistent with scientific research);

As for what was said above: "The direction of head rotation is related to sleeping posture", I think it is not very scientific. Human beings, the physiological mechanisms of normal people are the same and have nothing to do with their head rotation. In particular, I saw what was said upstairs, "I have two spindles, one growing clockwise and the other growing counterclockwise. What to do, I have to constantly change directions, or sleep and rest from east to west." ----I think it's ridiculous.

By the way, I would like to remind you:

Sleeping posture: Sleeping with your body like a bow is more effective, and sleeping on your right side is less burdensome. Research shows that "sleeping like a bow" can appropriately reduce the force of the earth's center on the human body. Since the human heart is mostly on the left side of the body, lying on the right side can reduce the pressure on the heart.

Here, I hope everyone has a scientific method of sleeping. Healthy every day.