Put your hands above your head when you sleep. Why feng shui?

1. Patients with autonomic nerve dysfunction like to put their hands above their heads when sleeping. Nervousness, anxiety or poor intermittent sleep quality before going to bed lead to insomnia and dreaminess. During sleep, the deep sleep period is shortened and the shallow sleep period is prolonged, so patients with shallow sleep period will unconsciously raise their hands over their heads. Therefore, it is necessary to take drugs such as oryzanol to regulate autonomic nerve dysfunction.

2. For patients with cervical spondylosis and scapulohumeral periarthritis, sleeping in this position can slightly reduce the pressure on the neck and shoulders, so they will feel comfortable.