What fruit is the best for gout?

Generally speaking, gout patients can eat more fruits with less sugar content, such as strawberries, apples, kiwis, apricots, peaches, pomegranates, lemons, grapefruit, bayberry, pineapple, cantaloupe, grapes, cherries, oranges, oranges, loquats and pears. In addition, gout patients should avoid foods with high purine content and foods with high purine content.

High uric acid content is caused by gout. When gout symptoms appear, it is recommended to eat fruit in moderation. Fruit is not only nutritious, but also promotes digestion.

cherry

Because cherry contains anthocyanins, it can improve the filtration of uric acid by glomerulus, reduce the reabsorption of uric acid by renal tubules, and promote the excretion of uric acid, which is especially suitable for gout patients.

pear

Pear is juicy, not only has high nutritional value, but also can be used as medicine, which has the functions of moistening lung, clearing heart, relieving fever, relieving cough and resolving phlegm. Raw pears as expectorant and cough medicine can also promote uric acid excretion and prevent gout.

peach

Peaches are rich in vitamins, minerals and fruit acids, among which iron content is the highest. It has the effects of promoting fluid production, moistening intestine, promoting blood circulation, resolving food stagnation, promoting diuresis and reducing swelling.

pomegranate

Has the effects of clearing away heat and toxic materials, calming the liver, replenishing blood, promoting blood circulation and stopping diarrhea. Accelerate uric acid excretion and reduce urinary salt deposition.

watermelon

From the traditional Chinese medicine classics, gout is called White Tiger Festival. What is our watermelon called? Natural white tiger soup and watermelon have a very good effect of clearing away heat and promoting diuresis.

Some patients have a fever, some are very thirsty, and their bodies are damp and hot. We call fire damp-heat, and we also call a person who is damp-heat eating watermelon, so that he can clear away heat and promote diuresis even if he urinates, so watermelon is our first choice.