What is the effect of soaking rhodiola in water, and how much is better at a time?
Rhodiola is a kind of Chinese herbal medicine, which is very convenient to eat. Can be cut into pieces for soaking in water, and can replace tea leaves. It should be 5 grams each time, three times a day. Rhodiola has many functions and is widely used in clinic. Has the effects of invigorating kidney, regulating qi, promoting blood circulation and nourishing blood. It can be used for treating general fatigue, palpitation, shortness of breath, cough due to lung heat, chest pain, palpitation, shortness of breath, and laziness. In addition, Rhodiola can also regulate human immunity, prevent diseases, and treat impotence, diabetes, hypotension, cardiac insufficiency, bronchitis, constipation, neurasthenia and other diseases. If it is only for health care, there is no definite limit on the dosage, but it does not exceed 10g, and it is enough to drink 5g every day.
Rhodiola has the characteristics of increasing exercise endurance, anti-oxidation, anti-diabetes, anti-pneumonia and asthma, anti-cancer and so on. According to the needs of ordinary adults, 1 5-30g per day,1course of treatment, and the course of treatment can be increased as needed. Therefore, if it is a health drink, it generally does not exceed 10g per day, and 5g of water is enough. There is no specific time limit, so it's just tea. In addition, if you have oral medicine, please take it with warm water and drink rhodiola at least half an hour apart.
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