What is the reason for shaking your legs often?
Question 2: What should I do if I always shake my legs unconsciously? When shaking your legs, you can relieve tension and anxiety; I often shake my feet unconsciously when I am bored and upset. At this level, shaking legs is similar to some habitual actions in our lives, such as turning pens and snapping fingers. These habits have a common feature: they are easy to form psychological dependence. Once these habits are formed, it is difficult to get rid of them. It is better to say that if you don't shake your legs, your anxiety will double. Therefore, it is not worth promoting to relieve anxiety by shaking your legs. If shaking your legs becomes a bad habit that you can't quit, it will increase your psychological burden. Should I stop shaking my legs?
From the above, it can be concluded that shaking legs is not a disease in most cases, and there is no particularly great adverse effect. But it will not only form psychological dependence, but more importantly, in social culture, shaking your legs is a very indecent behavior, which will cause dissatisfaction among people next to you. Some people even think that the opposite sex is a sexual hint ... In view of this, I suggest you try to quit.
Question 3: Why do people shake their legs unconsciously? There is a disease in medicine called "restless leg syndrome", the main symptom is uncontrollable leg shaking, similar to our daily leg shaking. It has been rumored that * * * can relieve restless leg syndrome. This rumor has been reported in the article "Can * * * alleviate restless leg syndrome? "It was smashed. However, there is an essential difference between daily leg shaking and this disease. Restless leg syndrome is a nervous system disease, which is mainly related to abnormal dopamine metabolism and iron deficiency, and has certain genetic factors. However, most of the shaking of legs in our daily life does not belong to the category of disease, but is just a habitual action. Distinguishing whether leg shaking is "disease" or "non-disease" mainly depends on the following points: patients with restless legs syndrome can't control their leg shaking behavior, leg shaking is accompanied by severe pain, burning pain and other discomfort, and leg spasms often occur, which mostly occurs at night. If your leg tremors meet the above requirements, you'd better consult a doctor. Is shaking your legs good for your health? There is a saying that modern people often sit for a long time because of work, which easily leads to "poor blood flow" and "weakness of lower limbs". And shaking your legs can just alleviate these conditions, which is a good exercise. Sitting for a long time can really lead to leg numbness, mainly because the lower limbs keep a posture for a long time, which is easy to affect the smooth blood circulation and may also oppress the sciatic nerve, both of which will have adverse effects on health. In this sense, shaking the legs can make the muscles of the lower limbs slightly move, which can avoid the phenomenon of leg numbness to some extent. However, the best way to avoid the harm caused by sedentary is to stand up and exercise, which is much healthier and more effective than shaking your legs. Is there a psychological factor in shaking your legs? Some people say that shaking his legs can relieve tension and anxiety; I often shake my feet unconsciously when I am bored and upset. At this level, shaking legs is similar to some habitual actions in our lives, such as turning pens and snapping fingers. These habits have a common feature, that is, they are easy to form psychological dependence. Once these habits are formed, it is difficult to get rid of them. It is better to say that if you don't shake your legs, your anxiety will double. Therefore, it is not worth promoting to relieve anxiety by shaking your legs. If shaking your legs becomes a bad habit that you can't quit, it will increase your psychological burden. Should I stop shaking my legs? From the above, it can be concluded that shaking legs is not a disease in most cases, and there is no particularly great adverse effect. But it will not only form psychological dependence, but more importantly, in social culture, shaking your legs is a very indecent behavior, which will cause dissatisfaction among people next to you. Some people even think that the opposite sex is a sexual hint ... In view of this, I suggest you try to quit.
Question 4: Is there any harm in shaking your legs often? The advantages are relaxing leg muscles, promoting blood circulation, and helping to prevent and treat varicose veins. The disadvantage is 1. There is a saying that people shake without happiness and trees shake without leaves! 2. Old people often say, "Men are poor and women are cheap."
There is a saying in Huangdi Neijing that "men shake poverty", which is a sign of irritability. "Mania" is next to the word "foot", suggesting that it is related to legs and feet. When a man sits, he shakes his legs unconsciously, indicating that kidney essence is insufficient. Deficiency of kidney essence will affect his thinking; If there is something wrong with thinking, there must be something wrong with doing things; If something goes wrong, it will be difficult to succeed, which will lead to his poverty. China culture emphasizes not only listening to what he says, but also observing what he does. According to the theory of Chinese medicine, this is called "looking" (diagnosis) and "smelling" (diagnosis). Our physical condition directly affects how many things we can do in our future career. Good health is the guarantee of our career success. If we are in poor health, we will make mistakes in thinking and doing things.
Satisfied, please adopt.
Question 5: Why do I always like to shake my legs? Like to shake your legs is a subconscious performance. This is not a disease and needs no treatment. Habitual tremor of lower limbs is beneficial to human health. The reason is that this action can promote the blood circulation of lower limbs and maintain and enhance the vitality of muscle joints. The shaking action can not only stretch muscles, but also promote the blood return of lower limbs and prevent the formation of thrombosis and varicose veins in limbs. This habitual action is not an instruction from the central nervous system of the cerebral cortex, so it cannot interfere with or affect the activities it was engaged in at that time. When people are sleepy, lower limb jitter can also offset some fatigue. Like to shake your legs is a subconscious performance, which can promote blood circulation of lower limbs and maintain and enhance the vitality of muscle joints. The shaking action can not only stretch muscles, but also promote the blood return of lower limbs and prevent the formation of thrombosis and varicose veins in limbs. It can be simply understood as the conditioned reflex of the human body. It seems more reasonable to use "balance of forces" to explain it. First of all, normally, when people sit, their feet are flat on the ground. The action points used to support the balance of lower limbs are mainly concentrated in the heel and forefoot (the arch of the foot is not stressed). This relatively stable stress structure is broken when the heel is lifted and only the toe touches the ground. At this time, your lower limbs are mainly subjected to two forces. One is gravity, which forces your heel to fall without external force. Because it is difficult to form a stable supporting structure only by toes. Another force is your subjective force to lift your heel up through muscle contraction. Only when these two forces are the same, your legs will not tremble up and down. But after all, it is a person, not a machine. It is difficult to control the upward lifting force relatively stably. (Muscle fatigue, conscious or unconscious lifting, etc. ) So there are two trends. When you subjectively want to keep your legs in the same position, naturally lift and relax. The jitter generated.
Question 6: Why do some people often shake their legs? I often meet some folks who like to shake their legs and other limbs. In fact, it is not necessarily that the people like to shake, but it may be out of their control. Anyway, this kind of shaking really consumes energy. Now that the price is high, it takes a lot of energy for the human body to produce some energy. So it is helpful to discuss in this issue why the legs keep shaking.
A few days ago, some folks introduced an object to Bell with great sympathy. I am half fresh, half fun, half gossip, and half giving Bell the courage to accompany her on a blind date. Looking back now, I still think that the decision to accompany the bell on a blind date is detrimental to my wisdom. I want to leave after sitting for three minutes, because the seemingly gentleman object is really unbearable, and the legs are still shaking and shaking, which makes people angry. After hearing about this, the prospective students explained to me seriously: "You can't make yourself so uncomfortable. You can always shake your head. When your frequency and amplitude are the same, you won't feel him shaking. " In fact, after knowing the inside story of shaking legs, I actually sympathize with those who shake legs.
Shaking your legs may be due to insufficient kidney essence;
The ancients said two words related to shaking, "people shake the poor and the trees shake to death"; "Men shake the poor, women shake the base". If it's just one sentence, it's just two sentences, which have similar meanings. It can be seen that there should be a great mystery in this.
Kidney belongs to water, liver belongs to wood, aquatic wood, so if a person's kidney essence is insufficient, it will inevitably affect liver essence. When the liver wind moves internally, people tend to tremble. If a man lacks kidney essence, he can't control the deficiency fire, and it is easy to get angry, impatient and irrational when doing things, so it is difficult to succeed in his career. Therefore, there is a saying that "men shake women and are poor".
As for women, women originally belong to yin, and they pay attention to virtue. However, if women are short of kidney essence, they will be impatient, unable to stay at home, and always want to go out, or open a window to see if there is anyone in Ximen Qing. So the ancients said, "Women shake their bases." However, some people say that it is not necessarily a bad thing for women to want to go out. There are many opportunities. She may become a strong woman or something. But anyway, kidney is not good is always a bad thing.
Shake your legs. Maybe you drank too much:
Legs and hands shaking may also be related to drinking. Drinking too much wine will hurt the liver, which is inevitable and well known. When the liver wind moves inward, your hands will shake involuntarily. Well, needless to say, villagers who often drink know that there are many people shaking on the wine table. However, if everyone is drunk, they may not see themselves shaking, because they are shaking, and there is always a time when the frequency is the same.
Shaking your legs may be Parkinson's disease;
This is a little scary. Parkinson's disease is a common nervous system disease, which mainly affects middle-aged and elderly people and usually occurs after 60 years old. Its symptoms are involuntary tremors of hands, head or mouth at rest, stiff muscles, slow movements, and postural balance disorder, which leads to self-care in life. British doctor Dr. james Parkinson was the first person to describe the disease systematically, hence his name, including boxing champion Ali and the late Pope Paul II.
If you are a strong supporter, the possibility of suffering from this symptom is similar to that of China football entering the World Cup.
Question 7: What are the advantages and disadvantages of shaking your legs often? The advantages are relaxing leg muscles, promoting blood circulation, and helping to prevent and treat varicose veins. The disadvantage is 1. There is a saying that people shake without happiness and trees shake without leaves! 2. Old people often say, "Men are poor and women are cheap."
Question 8: Why do men always shake their legs? 10 nanshi normal university: why should a person never shake his feet?
Nan Huai Jin: Don't shake your feet. You should give up this habit. If you don't quit, it will be bad luck. A person should never shake his feet, sitting there shaking his feet like this. Money is gone, others are gone, and the family is ruined. If you become a monk, the hut will shake off, so you can't shake it off. ... so this is a stage, and dignity and solemnity are very important. ... your body wants to shake, but you can't breathe.
I have several friends who are doing well in business, and his legs are shaking when he sits there. I said don't shake, and he also said that this leg wanted to shake, not intentionally, but subconsciously. As a result, it was shaken for three months and reached 5 million.
Therefore, this is a stage, dignity, dignity is very important, can not be shaken, to quit. In other words, your body wants to shake, that is, you can't breathe, and you are prone to high blood pressure when you are old.
The yogi's land theory-a record of listening and speaking.
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Aristide and I have only been together for two days, and we can fully feel the influence of Nanshi and Oriental culture on him. He can't come to Nanshi often now, but he calls Nanshi overseas once a month to report his learning experience and ask Nanshi for advice.
He wants his son to learn China culture, including reading Chinese books and playing Shaolin boxing. And his son is convinced of what Mr. Dai said. That day, we were chatting, and his son was sitting in the distance watching TV. Teacher Nan found his son sitting badly and his feet were shaking. Teacher Nan asked the couple to tell their children to get rid of this habit, sit up straight and don't shake their feet.
His wife immediately led the child to Mr. Nan and asked Mr. Nan to tell the child directly that he would listen to the teacher. Teacher Nan kindly said to their son, Sit there and don't shake your feet. Shaking your feet will shake off the wealth and good luck of your life, remember? The child nodded and went back to sit there, never shaking his feet again.
I have read the works of Nan Huai Jin.
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For example, some people shake their legs when they sit down. How much money they have will be shaken by them on a date. This is a kind of "failure", not only money will be shaken, but also career will be shaken. In fact, it is also a small gesture of "doing things as usual".
Sit is sit, sleep is sleep, sit is sit, sleep is sleep, walk is walk, eat is eat, eat in front, eat behind. It's really not easy. This is based on the study of form and name in China culture.
The Analects of Confucius
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Big novice monk: Some people like to shake their feet. They look uncomfortable.
Heather: Some people think this is practicing martial arts. In fact, such people can't save money, and their careers are hard to succeed.
On children's classic education