Hemorrhoids are very painful. What are some tricks that can improve hemorrhoids?

Everyone will be troubled by hemorrhoids, especially people nowadays who have not exercised for a long time. Well, this kind of long-term sitting and standing work will lead to the occurrence of hemorrhoids, and especially in dry weather, hemorrhoids are more likely to recur. Once hemorrhoids attack, it will be so painful that you will not be able to do anything. Today we will talk about what to do about hemorrhoids.

First of all, you must pay attention to your diet when hemorrhoids recur. Some young people like to eat spicy food or iced food, but these foods are not conducive to the healing of hemorrhoids. It will also cause secondary irritation, so we must have good eating habits. Especially when the weather is relatively dry, we must not eat these spicy foods to avoid causing some damage to the anus.

The second is to add more water. If you have constipation when you have hemorrhoids, it will undoubtedly make the hemorrhoids worse. Then you may feel more pain when you go to the toilet and defecate, and the wound may be at risk of tearing. Therefore, you must pay attention to replenishing water to allow the gastrointestinal tract to fully move and soften your stool. Make it easy to drain.

The last thing is to add fruits and vegetables, and keep the area around the anus dry and hygienic. Some hemorrhoids are often accompanied by bleeding, so we must pay attention to cleaning in daily care. We can scrub them with warm water every day. And add more fruits and vegetables at the appropriate time. Fruits and vegetables contain a lot of dietary fiber, which can improve our intestines. In this way, you will not feel too difficult when defecating. If it is too serious, you must seek medical treatment in time.