What is the best direction to sleep with your head in?
Question 1: Which direction is better to turn your head when sleeping? The most common theory is that during sleep, the human body should face its head to the north and its feet to the south, consistent with the direction of the earth's magnetic field lines. Because, if a person's sleep direction is perpendicular to the direction of the earth's magnetic field lines, the earth's magnetic field will affect the human body's biocurrent. In order for the human body to reach a new equilibrium state, it must consume a large amount of heat energy to improve its metabolic capacity, and sleep will naturally be disturbed. But several experts I consulted had a completely different view. The body should be parallel to the latitude lines Why do we feel tired? This is largely due to hypoxia caused by insufficient blood supply to the head. Why is it easier to regain strength while lying down than sitting or standing? On the surface, it seems that the trunk and limbs are relaxed, but more importantly, lying flat makes blood circulation more convenient to the brain. Scientists have conducted tests and found that standing in a short period of time can restore energy faster than lying down, although the body is still exerting force during the inversion process. Therefore, your head should face west when sleeping. Because we know that the earth rotates from west to east, turning your head to the west is equivalent to borrowing the force of the earth's rotation, making it easier for blood to gather toward the head. It is best to have your head to the northwest. The direction of sleeping is very important. Traditional Chinese medicine teaches that the human body should "establish the pulse" and "establish the Qi" during sleep. This "standing" actually means to make the direction of the Qi meridians in the body consistent with the natural Qi meridians, so that the blood vessels will be smooth. We know that the terrain of our country is high in the west and low in the east. Following the mountains and water, the direction of the air flow is from northwest to southeast. Therefore, I recommend that people sleep with their heads facing the northwest and their feet facing the southeast. This will make the human body's Qi consistent with nature. The next best direction is to have your head facing west and your feet facing east, or your head facing north and your feet facing south.
Question 2: Which direction is the best for sleeping with your head? Our traditional house architecture emphasizes facing north and south; while indoor beds are often placed in an east-west direction. Experts believe that sleeping with your head facing south or north-south is good for your health. Because the earth is a large magnetic field, magnetic field lines run through the north and south. The water molecules in the human body are like a small compass, constantly swinging under the action of the earth's magnetic field lines. When the poles of water molecules are oriented in the same direction as the north-south magnetic field lines of the earth, the water molecules stop swinging and become stable; when the poles of the water molecules are oriented differently from the north-south magnetic field lines of the earth, the water molecules become unstable. If a person sleeps in the north-south orientation, then the orientation of water molecules, the sleeping orientation of the human body, and the direction of the earth's north-south magnetic field lines are consistent. At this time, it is easiest for people to fall asleep and the quality of sleep is also the highest.
In the human blood circulation system, the aorta and great veins are the most important, and their direction is consistent with the head and feet of the human body. When the human body is sleeping in the north-south direction, because the aorta and large veins are also in the north-south direction, and the water molecules are also arranged neatly in the north-south direction, the blood flow with water as the main component is the smoothest and most enjoyable, and its inertia is conducive to Through capillaries, it reduces the occurrence of blood clots. Therefore, sleeping in the north-south direction has certain disease prevention and health care functions.
Foreign scientists advocate sleeping with your head facing east, believing that facing north often leads to insomnia and discomfort. Weak interference from the earth's magnetic field can cause major changes in electrical activity in the brain. If you sleep with your head facing north, it will cause significant changes in the biochemical movements of the human body. The micro-pulses of the magnetic field greatly inhibit the electrical activity of the brain, thus making people feel uncomfortable, irritable and irritable. If you sleep with your head facing east, you will have a sense of peace.
Question 3: What is the best direction to turn your head when sleeping in Feng Shui? Sleeping is something that each of us must do every day. We often hear some people say that sleep is not good, insomnia, dreaminess, and sleepiness. It is easy to wake up if you are not sleeping. In fact, this has something to do with the way you sleep. You must follow the law of self-heating. So which direction is better to turn your head when sleeping? Chinese Lucky Network reminds everyone to pay attention to the following points.
1. The east is the direction in which the sun rises. Due to the magnetic field of the sun, sleeping facing the east can encourage people to get up early. The ancients said that the best plan for the day is in the morning. If you want to be fulfilling and busy every day, the East is the most suitable choice.
2. Friends who know some Feng Shui knowledge know that there is a taboo in Feng Shui: usually you cannot sleep with your head facing the west. The west is considered a lazy direction. If you have no choice but to sleep facing the west, do not use gray or charcoal colored sheets unless your numerology five elements like this.
3. For some female friends, lying with their head facing north can relieve insomnia symptoms, but it can also easily cause depression.
Therefore, you can use warm pink and red wine-colored bedding. These two colors can mobilize people's spirit and calm people at the same time.
4. The northwest direction is the Qian Gua, which is considered by Feng Shui theory to be the most conducive to sleep, so it is very suitable for the elderly, the elders of the family, and the male master. In addition, matching colors include yellow, white, pink and brass, the main colors of the northwest.
5. Sleeping with your head facing south can easily make people excited and cause insomnia. Therefore, from the perspective of Feng Shui, yellow sheets or bedding can be used for decoration, because from the perspective of Feng Shui health, yellow can calm the mind and relieve the symptoms of eye loss, but it is best not to use light colors or lilac colors, because these two Colors have a strong light color stimulating effect, which is not conducive to people's sleep.
6. Because the northeast is Gen Gua, which is the direction of the right and wrong of the tongue, lying in bed here is prone to nightmares. Astrology believes that lying with the head in this direction can easily make people nervous and lead to nightmares. If your bedroom conditions are limited and you have to sleep facing the northeast, you can alleviate these adverse effects by using dark, light pink or light yellow bedding.
The above content is for reference only, because Feng Shui is ever-changing, and the specific situation needs to be determined based on the actual environment. If you have any doubts, please directly consult the master of this site. Recommended reading: 2014 Healthy Feng Shui Catering Feng Shui Feng Shui for Cats
Question 4: Which direction is best for sleeping? Depressing! After living for more than 30 years, I can’t even sleep anymore. Northern Morning News: Rare confusion: When I moved into my new house, the bedside of my bedroom faced west. After living there for a while, my mother-in-law came and said that it was not good to sleep with my head facing the west, so I had to move her to the east. Sorry to go against the old man's wishes, I had to move the head of the bed to the east. Northern Morning News: It’s rare to be confused: But after living facing the east for a while, something went wrong again. Northern Morning News: It’s rare to be confused: My wife also heard that you have to go north and south when sleeping. No, we have to move the bed again. Northern Morning News: This should have some scientific basis. According to research, sleeping with your head facing south or north is beneficial to your health over time. It also manifests as sleeping well, being energetic, increasing appetite, and patients suffering from chronic diseases such as neurasthenia and hypertension, and their symptoms have improved. The reason why sleeping with your head facing south or north is beneficial is that there is a large but weak magnetic field between the South Pole and the North Pole of the earth. If the human body follows the north-south direction of the geomagnetic field for a long time, it can order the human organ cells, adjust and enhance the organs. Function. Rarely confused: Really! Oh my God! I have to move the bed again when I get home. Haha, the environment at home should be changed frequently, so that it feels fresh!
Question 5: The correct direction for sleeping. Which direction is better to turn your head when sleeping? Which direction is the most suitable for sleeping? Don’t eat, close your eyes, and you can achieve health-preserving effects as soon as you wake up. , I believe this is very attractive to urbanites who are afraid of trouble. In fact, this is not a fantasy. The correct way of sleeping is closely related to good sleep status and health care. Below, Jinkesha European Furniture Network will introduce to you the correct orientation for sleeping. Which direction is best to turn your head when sleeping? Accurate positioning according to the magnetic field. The human body is affected by the earth's magnetic field anytime and anywhere. During sleep, the brain is also disturbed by the magnetic field. Traditional Chinese medicine also believes that people should face north and south when sleeping, with their heads north and feet south. The explanation is that sleeping in this direction can make the magnetic field lines pass through the human body smoothly, which can minimize the interference of the earth's magnetic field. The direction of the flow of qi and blood in the human body is consistent with the direction of the earth's magnetic field lines, which can easily reduce the metabolic rate and cause qi and blood loss. With smooth circulation and reduced energy consumption, you will naturally feel refreshed both physically and mentally when you wake up. Foreign scientists generally advocate sleeping with your head facing east, believing that facing your head north often leads to insomnia and discomfort. Some doctors believe that your head should face west when sleeping. Because the earth rotates from west to east, pointing your head west is equivalent to borrowing the force of the earth's rotation. Which direction is better to turn your head when sleeping? The four seasons differ. Regarding the direction of lying when sleeping, the ancients put forward the view of "facing west in autumn and winter". For example, "Lao Lao Heng Yan" quoted from "Ji Yu Zao": "When sleeping, the head should face east in spring and summer." , the first time in autumn and winter is to go west."
"Essential Prescriptions for a Thousand Golds"
Question 6: Which direction is better for people to turn their heads when sleeping? Which direction should a person's head face during normal sleep? Introduction: Many people are confused about the way to sleep. For example, which direction is better for sleeping with the head facing? Good health, sleep. This is because the east-west orientation of the bed will directly cause people to face the east-west orientation during sleep, so it is easy to change. The sleeping direction is the direction in which a person's head and feet face when sleeping. Ancient medical scientists and health experts believed that a person's sleeping direction should be determined but not absolute. Sometimes it depends on personal habits and preferences, and is determined by one's own feelings. Under normal circumstances, people do not care about sleeping posture. Scientific research shows that people should sleep with their head north and feet south. This is because the earth itself has a geomagnetic field. The direction of the geomagnetic field is north-south, divided into the south pole and the north pole. The magnetic field has the property of attracting iron, cobalt, and nickel, and the human body contains these three. Introduction Many people are confused about the way to sleep. For example, which direction to sleep with your head is better for your health. This is because the east-west orientation of the bed will directly cause people to face the east-west orientation during sleep. This makes it easy to change. This is because the earth itself has a geomagnetic field. The direction of the geomagnetic field is north-south, which is divided into the south pole and the north pole. Does the magnetic car really play a big role? For example, when the human body sleeps, is it better to sleep in the north-south direction or the east-west direction? What kind of help do you want to get? When sleeping, you should face east and west. The sleeping direction is the direction in which a person's head and feet are facing when sleeping. Ancient medical scientists and health experts believed that a person's sleeping direction is not absolute. It sometimes depends on personal habits and preferences and is determined by one's own feelings. Under normal circumstances, people don't care about sleeping posture.
Question 7: Which direction should a person’s head face when sleeping? It is better to sleep in the north-south direction
According to research, sleeping with the head facing south or north will be beneficial over time. Health-related symptoms include sleeping well, being energetic, and increasing appetite. Patients suffering from chronic diseases such as neurasthenia and hypertension may experience improvement in symptoms.
The reason why sleeping with your head facing south or north is beneficial is that there is a large but weak magnetic field between the earth's South Pole and North Pole. If the human body follows the north-south direction of the geomagnetic field for a long time, it can make the body's organ cells have better health. Sequence, adjust and enhance organ function.
Question 8: Feng Shui taboos on the direction of sleeping, which direction of the head is best for Feng Shui 1. Placement of the bed
Feng Shui believes that the "East Four" should sleep in the "East Four" "Bed", and "West Four Ming" should sleep on "West Four Bed". If "Bed" and "Ming" cooperate with each other, everything will be fine. If one has the "East Four Fate" and sleeps on the "West Four Fate" or one has the "West Four Fate" and sleeps on the "East Four Bed", then the "bed" and "fate" do not match, and there will be bad luck and bad luck. The bed is a place for resting, so it is better to place it in the "fu position" of the zodiac sign, because "fu position" means lying still.
2. How to interpret the four fortunes of East and West
1. Rat and Ox
Born in the Year of Jiazi: 1984, Du Shu (Wood Rat), Born in the Year of Yichou: 1985, Dairy Cow (Wood Ox)
Bingzi was born in the year: 1996 Field Mouse (Fire Rat) Ding Chou was born in: 1997 Farm Ox (Fire Ox)
Wuzi was born in: 1948 2008 Millet Rat (Earth Rat) Jichou was born in: 1949 2009 Buffalo (Local Ox)
Gengzi was born in 1960 2020 White Rat (Gold Rat) Xin Chou was born in 1961 2021 Herd Ox (Golden Ox)
Renzi was born in 1972 The year of fox (water rat) and sunflower: 1973 The year of morning glory (buffalo)
2. Tiger and rabbit
The year of Jiayin: 1974 The year of tiger (wooden tiger) born in Yimao: 1975 Cunning Rabbit (Wood Rabbit)
Born in Bingyin: 1986 Russian Tiger (Fire Tiger) Born in Dingmao: 1987 Hare (Fire Rabbit)
Born in Wuyin: 1938 1998 Baohu (Earth Tiger) Born in the year of Mao: 1939 1999 Domestic Rabbit (Earth Rabbit)
Born in Gengyin: 1950 2010 Riding Tiger (Golden Tiger) Born in the year of Xin Rabbit: 1951 2011 Moon Rabbit (Golden Rabbit)
Renyin was born in the year: 1962-2022 Ruhu (Water Tiger) and Sunflower Rabbit were born in: 1963-2023 Jade Rabbit (Water Rabbit)
3. Dragon and Snake
A Born in Chen year: 1964 Jianglong (wooden dragon) Yisi year: 1965 Chang snake (wooden snake)
Bingchen year born: 1976 Fulong (fire dragon) Dingsi year born: 1977 Big snake (fire snake)
p>Wuchen year of birth: 1988 Tianlong (earth dragon) born in the past year: 1989 Dragon snake (earth snake)
Gengchen year of birth: 1940-2000 Shenglong (golden dragon) Xinsi year of birth: 1941-2001 Viper (gold snake)
Renchen year of birth: 1952-2012 Jiaolong (water dragon) Kwaisi year of birth: 1953-2013 Wo snake (water snake)
4. Horse and sheep
Born in Jiawu year: 1954 2014 Horse riding (Trojan horse) Born in Yiwei year: 1955 2015 Aries (Wooden sheep)
Born in Bingwu year: 1966 Tianma (Fire horse) Born in Dingwei year: 1967 Sick sheep (Fire sheep)
Born in the year of Wuwu: 1978. The draft horse (local horse) is no longer born in the year: 1979. The goat (local sheep)
Born in the year of Gengwu: 1990. The soldier and horse (gold horse) in the year of Xinyang: 1991. The wild sheep (Gold Sheep)
Born in the Year of Renwu: 1942-2002 Stallion (Water Horse) Born in the Year of Kwai Sheep: 1943-2003 Sheep (Water Sheep)
5. Monkey and Rooster
Jiashen year of birth: 1944 2004 King Monkey (Wooden Monkey) Yiyou year of birth: 1945 2005 Water Rooster (Wooden Rooster)
Bingshen Year of birth: 1956 2016 Red Monkey (Fire Monkey) Dingyou year of birth: 1957 Fighting Cock (Turkey)
Born in Wushen Year: 1968 Mountain Monkey (Local Monkey) was born in You Year: 1969 Pheasant (Local Chicken)
Born in Gengshen Year: 1980 Yue Monkey (Golden Monkey) Born in the Year of Xinyou: 1981 Junji (Golden Rooster)
Born in the Year of Renshen: 1992 Monkey (Water Monkey) Born in Kuiyou: 1993 Domestic Chicken (Water Chicken)
6. Dog Pig
Born in the year of Jiaxu: 1994, Mad Dog (wooden dog) born in the year of Yihai: 1995, Yongzhu (wooden pig)
Born in the year of Bingxu: 1946, 2006 Born in the year of Dinghai, the hunting dog (fire dog): 1947 2007 Wandering Pig (Fire Pig)
Born in the Year of Wuxu: 1958 Wild Dog (Local Dog) Born in the Year of Haihai: 1959 Sick Pig (Local Pig)
Born in the Year of Gengxu: 1970 Fierce Dog ( Golden Dog) Born in the Year of Xinhai: 1971 Domestic Pig (Golden Pig)
Born in the Year of Renxu: 198
2. Love dog (water dog) Born in Kuihai year: 1983 Huangzhu (water pig)
Three, four lives and four beds
1. East four lives and East four beds
p>People who belong to the five elements of water, wood, and fire all have the "four destiny of the east". It is advisable to sleep in the east, southeast, south, and north, because these are the auspicious directions of the destiny.
Zhenmu Ming: The bed should be placed in the east position.
Xunmu Ming: The bed should be...>>
Question 9: Which direction is best for sleeping at night? Our traditional house architecture emphasizes facing north and south. ; The placement of indoor beds is often east-west. Experts believe that sleeping with your head facing south or north-south is good for your health. Because the earth is a large magnetic field, magnetic field lines run through the north and south. The water molecules in the human body are like a small compass, constantly swinging under the action of the earth's magnetic field lines. When the poles of water molecules are oriented in the same direction as the north-south magnetic field lines of the earth, the water molecules stop swinging and become stable; when the poles of the water molecules are oriented differently from the north-south magnetic field lines of the earth, the water molecules become unstable. If a person sleeps in the north-south orientation, then the orientation of water molecules, the sleeping orientation of the human body, and the direction of the earth's north-south magnetic field lines are consistent. At this time, it is easiest for people to fall asleep and the quality of sleep is also the highest.