What fruits are best for people with gout?

Fruits are very necessary for people, but some gout patients are worried that fruits will affect their condition. So for gout patients, what are the suitable fruits to recommend? According to Shanghai experts who have been cured for many years Gout experience, the following research has been done:

First of all, fruit is something that we all love to eat in life. With the enrichment of material conditions, it has gradually become a must-have for many families. The main components of most fruits are water, sugar, vitamins, cellulose and a small amount of inorganic salts and proteins, and the purine content is small. Therefore, for gout patients, fruits are not taboo. This is related to diabetes. Patients are different. Gout patients eat 1 to 2 fruits (such as apples, pears, oranges, peaches, bananas, etc.) every time, which will have no effect on the condition and will not cause the onset of gouty arthritis.

Gout patients should not eat fruits if they are accompanied by symptoms such as diabetes or high blood sugar. If you have mild or moderate diabetes and have ideal blood sugar control, there is no problem in eating an appropriate amount of fruit every day, but you should choose fruits with lower sugar content, such as apricots, strawberries, watermelon, etc. Fruits with high sugar content, such as grapes, peaches, tangerines, lychees, oranges, pineapples, fresh dates, fresh longans, bananas, etc., should be eaten as little as possible, or with an appropriate reduction in the amount of staple food.

After the above explanation, I believe everyone will understand that many fruits are not edible for gout patients. In short, fruits with high sugar content are not suitable for consumption. Only by doing these things well in life In this way, you can better achieve your own physical health.

However, diet can only basically prevent the onset of gout, but it cannot cure gout. Moreover, the consequences of gout are very serious and may lead to serious diseases such as coronary heart disease. Moreover, now There are many false advertisements for gout treatment in the society, and there is no safety guarantee. Therefore, gout patients must not "go to the doctor in a hurry" and must go to a regular hospital for examination and treatment! Finally, I hope that all gout patients will recover soon.