Chi Ziwei instant noodles

It seems that everyone likes instant noodles very much, because it is a very convenient food and tastes super good. Instant noodles are the favorite food for office workers. They can be used not only as snacks and supper, but also as dinner. It is very convenient to eat, and it is very suitable for busy office workers. In particular, many men are not as worried about their health as women, but about their diet. Instant noodles are their "favorite" and they often put several bags on the table.

There have been experiments, and instant noodles themselves actually have no nutrition. Regular consumption may lead to nutritional deficiency and damage to the brain. Research shows that there are eight kinds of nutrients such as lecithin, protein, sugar, calcium, vitamins A, C, E and B vitamins to maintain the normal physiological function of the brain. Second, the content of these eight nutrients in instant noodles is very low, and long-term consumption is very unfavorable to the development and thinking of the brain. So don't eat instant noodles often. It is ok to relieve one's craving occasionally.

When I used to go back to my hometown, I could always see my children eating instant noodles, and even some children came to be their own three meals a day. If instant noodles are mixed with noodles, they won't eat them. Sometimes I don't understand, but my parents say that if I don't eat instant noodles, I won't eat anything. I like instant noodles. I think it is best not to let children eat instant noodles for a long time for the sake of their health.

Learn how to eat scientifically, and also control the consumption of instant noodles. In fact, the biggest problem with instant noodles is not food additives, but high salt content. When eating instant noodles, you can add soup packets as appropriate. Generally speaking, there are three kinds of seasoning packages for barreled noodles-oil package, vegetable package and seasoning package. Except for the oil bag, the other two kinds contain sodium. Therefore, it is best not to pour all three bags of materials, but to pour half a bag each.