What are the pain relief methods for tophi attacks?

Pure Chinese medicine treatment: pure natural, no side effects

Foot soaking with dried stems and leaves of Yunhuo Vine to relieve gout

Take 10 grams of dried stems and leaves of Yunhuo Vine every day After boiling hot water, wait until the water is slightly cool and soak your feet at a temperature that will not burn your skin.

Note: Do not drink tea when soaking your feet. You can drink more hot water to sweat. The effect will be effective only when you are sweating profusely. Yunhuo Teng can be used repeatedly within 24 hours, and the effect will be obvious after soaking the feet for 4-8 consecutive days.

Western medicine treatment: quick effect, serious side effects

Some Western medicines are used to treat gout, which can relieve pain quickly, but have large side effects and long-term use can be very harmful to the kidneys.

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Daily diet therapy: slow to take effect, no toxic side effects

Uric acid is easily dissolved in an alkaline environment, so you should eat more vegetables, Alkaline foods such as fruits and nuts. You can adopt a cyclical plant-based diet, such as cucumber day, watermelon day, apple day, etc.

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Exercise therapy:

1. Yoga

After suffering from gout, the joint softness of the human body will decrease. It disappears to a certain extent, and the friction between bones will become more and more, often leading to stiffness in the limbs. Practicing yoga can allow patients to move their joints and make the joints more elastic, thereby reducing friction between bones. Therefore, regular yoga practice can reduce the occurrence of gout. Yoga exercises in this area include yoga asanas, which can enhance the flexibility of the human knee joint and protect the knee joints.

2. Tai Chi

Tai Chi is an exercise that allows patients with gout to exercise their joints all over the body. After the joints are well exercised, the uric acid deposits between the joints will It can be reduced to a certain extent, thus reducing the recurrence of gout.

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Notes

After getting gout, you must pay attention to your diet and drink less beer and eat less seafood. , exercise more. As long as uric acid is controlled within the normal range, complications will not occur.