Investigation on the origin of solar terms in beginning of spring
The origin of solar terms in beginning of spring
Beginning of spring ranks first among the 24 solar terms, and people attach great importance to this solar term. There was a welcoming ceremony in China 3000 years ago, and many fixed customs have been formed so far. This is the origin and legend of beginning of spring.
Beginning of spring, commonly known as Da Chun, marks the beginning of spring. It is the first of the 24 solar terms, and the time is around the Spring Festival. In the early years, people held activities to welcome the spring god in spring. According to legend, the god of spring is called Ju Mang, a man with a face and a bird. He is in charge of spring affairs. In ancient times, "On the day of beginning of spring, the emperor was handsome, and the princes and doctors welcomed the eastern suburbs in spring." It can be seen that the Spring Festival is an ancient festival activity.
China had a ceremony to welcome "Spring" 3,000 years ago, and the unique folk customs and cultural connotations of "beginning of spring" are quite rich. Besides, not only the Han people attach importance to "beginning of spring", but also some ethnic minorities celebrate this year's festival. For example, Bai people call "beginning of spring" Day "Spring Festival", while Dong people perform Spring Bull Dance on "beginning of spring" Day.
Since the Qin Dynasty, beginning of spring has been the beginning of spring in China. Beginning of spring is divided from astronomy, but in nature and people's minds, spring is warm and flowers are fragrant. Spring is growth, cultivation and sowing.
Speaking of beginning of spring, people obviously feel that the days are getting longer and the sun is getting warmer. Temperature, sunshine and rainfall are often at the turning point of the year and tend to rise or increase. The growth of crops in early spring is accelerated, and the water consumption for bolting rape and jointing wheat is increased. Irrigation and topdressing should be done in time to promote growth. Agricultural proverbs remind people that "it rains in early spring, get up early and go to bed late", and Da Chun has also begun to prepare for agriculture. Although it is spring, most parts of South China are still very cold. The snow in spring came too late, so it is flying through the Woods. These climatic characteristics should be taken into account when arranging agricultural production.
Precautions for solar terms in beginning of spring
daily life
Like nature, human qi and blood need to stretch freely, which requires us to lie down at night and get up early, stretch our bodies and participate in outdoor activities, so as to adapt our spiritual feelings to nature, strive for physical and mental harmony and be full of energy.
There is a health proverb, "Spring covers the autumn and it freezes", which says don't take off your cotton coat in early spring to prevent the cold in spring. The wind is strong in spring, it is warm and cold at first sight, and the temperature difference between day and night is large, so we must master these characteristics in spring health preservation, which is in line with the spirit of making spring comfortable and germinal. At this time, with the arrival of spring, the human body becomes relaxed and the resistance to cold evil is weakened. Therefore, at this time, especially people living in the northern region, don't take off their heavy cotton-padded jackets too early, and the elderly and infirm are particularly cautious in dressing up. This is the so-called spring cover, which not only protects the young yang of human body, but also resists the invasion of external cold evil.
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It is necessary to consider that the yang is born in spring, and it is appropriate to eat sweet and divergent products, not sour. For a period of time after beginning of spring, we should pay special attention to diet, avoid sour food as much as possible, and prevent excessive liver-qi. At the same time, we should appropriately increase sweet food, which is beneficial to strengthening the spleen and preventing excessive liver-qi from damaging the spleen. The physical properties of the food you eat should be supplemented. Choose some foods that soften and nourish the liver, soothe the liver and regulate qi, such as bean sprouts, Toona sinensis and leeks.
Disease prevention and health care.
Especially in early spring, the weather turns from cold to warm, and all kinds of pathogenic bacteria and viruses grow and multiply. Influenza, meningitis, measles, scarlet fever, chickenpox, etc. Frequent occurrence and popularity mentioned in modern medicine.
Preventive measures should first eliminate the source of infection; Second, open the window frequently to let the indoor air circulate and keep the air fresh; Third, we should strengthen exercise and improve the body's defense ability. In addition, pay attention to nose and mouth health care and hand hygiene.
Drink less. In early spring, the cold is strong, and a small amount of drinking is beneficial to dredging channels, promoting blood circulation and removing blood stasis, and hyperactivity of liver yang. But don't drink too much, because the liver's ability to metabolize alcohol is limited, and drinking too much will hurt the liver.
The food of solar terms in beginning of spring
Biting spring, also called "eating spring vegetables", is popular in Beijing, Hebei and other places. Every year on the day of beginning of spring, no matter how high or low, every family eats raw radish to solve the plague and take the meaning of "welcoming the new". People think that eating raw radish can avoid malnutrition and relieve drowsiness in spring. Spring cakes are made of wheat flour, rolled into pancakes from small dough and baked. There are many raw materials for spring cakes. If you want to eat well, you have to get out. When the spring cake is rolled, chopped green onion, sweet noodle sauce, cut sauce meat, scrambled eggs, fried spinach, leeks, yellow vermicelli, bean sprouts, etc. Put them on the spring cake in turn, put chopsticks on the spring cake, roll one side of the spring cake along the chopsticks, wrap the lower end, roll the other side, and then pull out the chopsticks one by one.
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