What are the reasons why men hurt their kidneys?
1, the importance of protecting the kidney
Chronic nephropathy includes nephritis, nephrotic syndrome, renal failure and uremia. These diseases are very hidden, and there are no obvious symptoms at the time of onset, which is not easy to attract the attention of patients. Therefore, many patients have developed to the end stage of renal disease and even uremia when they start to see a doctor. Suffering from these diseases often requires medical expenses that many families cannot afford. Therefore, protecting your kidneys is indeed the foundation of health and longevity.
2, the most kidney-damaging lifestyle
1, stay up late, eat salty, don't drink water
Long-term staying up late, heavy work pressure and drinking strong tea and coffee are prone to kidney function problems. However, salty eating habits will lead to an increase in blood pressure, and the normal flow of blood in the kidneys cannot be maintained, thus inducing nephropathy. If you don't drink water for a long time, the urine volume will decrease, and the concentration of wastes and toxins carried in the urine will increase, which will easily lead to kidney calculi and hydronephrosis.
2, frequent urination
Urine will breed bacteria in the bladder for a long time, and the bacteria will retrograde to the kidney through the ureter, leading to urinary tract infection and pyelonephritis. Once recurrent, it can cause a slow and lovely infection, which is not easy to cure.
3. Eat seafood and drink beer
Eating a large number of high-protein diets such as big fish and big meat will produce too much metabolic waste such as uric acid and urea nitrogen, which will increase the burden of renal excretion. However, heavy drinking can easily lead to hyperuricemia, and these habits can also cause metabolic diseases such as hyperlipidemia and nephropathy. Summer is coming, and many people like to drink beer while eating seafood, which was once called "the most harmful way to eat kidney" by nephrologists.
3. Symptoms of male kidney deficiency
1, cold limbs.
"Afraid of cold" refers to the feeling of being afraid of cold and geomantic omen. And "cold limbs" refers to the symptoms of cold hands and feet, even to the elbows and knees. "chills and cold limbs" are often accompanied by symptoms such as weakness in the waist and knees, mental fatigue, and laziness in speaking.
2, frequent urination and urgency
Men get nervous when they sit in the car for a long time. Over time, it will form blood stasis and qi stagnation, which will easily lead to kidney deficiency.
3. Excessive sexual intercourse
Chinese medicine believes that kidney stores essence. Kidney essence produces kidney yin and kidney yang, nourishing the five internal organs. Kidney yin and kidney yang are interdependent and restrictive in human body, maintaining the physiological balance of human body. If this balance is broken, it will easily lead to symptoms such as impotence, premature ejaculation and nocturnal emission.
4, low back pain
The root cause of low back pain lies in kidney deficiency, which is divided into internal injury and strain. Internal injuries generally refer to congenital deficiency and chronic illness. It will be difficult to bend over or stand upright, and in severe cases, heel pain and waist fatigue will occur. Men who work in a fixed posture for a long time will damage kidney qi over time, resulting in insufficient kidney essence.
5, insomnia and dreams
As an important organ of human body, kidney can nourish other organs. If other organs are not cured for a long time, it is easy to hurt the kidney. Many chronic diseases, such as chronic hepatitis, coronary heart disease and bronchitis, are often accompanied by kidney deficiency.
6.asthma
The kidney has the function of "receiving qi". Because kidney deficiency can't absorb qi, it will cause shortness of breath and difficulty breathing. Severe asthma can also cause aggravated asthma and cold sweat.