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Can I drink ginger and brown sugar tea in autumn?

Drinking ginger and brown sugar tea has nothing to do with the weather. Drinking ginger and brown sugar tea in autumn and winter helps to prevent colds.

Efficacy and function of ginger brown sugar water

Help menstrual flow. For women, menstruation is a very painful thing and must come once a month. All kinds of unhappiness caused by premenstrual pain and menstrual discomfort actually have a lot to do with physical fitness. Ginger has the function of expelling cold, which can well drive the whole body to run qi and blood and expel cold from the body. Brown sugar has obvious effect of promoting blood circulation and qi circulation, and at this time, ginger is helpful to the usual effect of female menstruation.

Postpartum conditioning qi and blood. Many pregnant women will be weak because of excessive postpartum blood loss. At this time, drinking ginger and brown sugar can increase blood volume in time, which is conducive to later conditioning. It can also obviously promote the recovery of postpartum uterine contraction, lochia discharge and milk secretion.

Prevent and treat colds. The most obvious function of ginger brown sugar water is to treat people who have a cold due to physical weakness, and the curative effect is fast. Ginger itself is a good thing to dispel cold and promote blood circulation, which can help people who are weak to bring some positive energy. Brown sugar is a good thing for people with physical weakness to supplement sugar and relieve discomfort, and its health care function can not be ignored.

Extended data:

Suitable for people:

First, people with cold constitution. Female friends, especially those with dysmenorrhea, are mostly cold, and such people are most suitable for eating ginger properly. When dysmenorrhea is caused by palace cold, take ginger and brown sugar water in time, and the pain will be relieved and disappeared after a period of time. People with cold constitution are more afraid of cold than the average person, their hands and feet are cold, and eating cold food is easy to have diarrhea. Eating a little ginger often can warm the middle and dispel the cold.

The second kind is people with cold stomach. People with cold stomach like to eat hot drinks and retching water in the morning. People with cold stomachs can eat more ginger to warm their stomachs. If you usually have a cold stomach and eat some cold fruits, it is best to take a cup of ginger brown sugar water in time to warm your stomach and drive away the cold to avoid the harm of a cold.

The third is patients with cold and cold.

It is well known that ginger brown sugar water has a good cold-dispelling effect. If you have just caught a cold, take ginger, onion and brown sugar water in time to sweat and drive away the cold. Generally, you should sleep after sweating and immediately drive away the cold. It should be noted that wind-heat colds should never be used like this.

The fourth is loss of appetite. As the saying goes, rice is not fragrant, eat ginger. Ginger can also refresh you. Some people will sweat after eating ginger, and others will feel refreshed and comfortable. Of course, don't catch cold at this time If you catch a cold at this time, it will often happen.

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