When the seasons change from autumn to winter, I always feel that the skin on my legs is itchy. Why?

The change of seasons between autumn and winter is a time when the skin is prone to dryness and itchiness. This is because the temperature drops, the air is dry, and indoor heating causes the skin to lose moisture. The itchy skin on the legs that most people experience may be related to the following aspects.

Dryness is the main cause of itchy skin on the legs. When skin loses moisture and oil, the epidermis becomes chapped, rough, and prone to sensitivity and itchiness. Wearing tight pants or staying in air-conditioned rooms for long periods of time can also make your skin drier.

Using overly irritating toiletries in the shower may also cause skin irritation and itchiness. Therefore, it is recommended to use mild shower gel or cleansing milk, and do not use water with too high temperature to bathe.

Thirdly, friction from clothes may also cause itchiness on the skin of the legs. This is especially true for women wearing tight jeans or tight skirts. At this point, you can try using moisturizer or applying some skin care oil before getting dressed to reduce friction.

There are also some skin diseases that can also cause itchy skin on the legs, such as eczema, urticaria, etc. If the above methods cannot relieve the symptoms, it is recommended to seek medical treatment in time.

To reduce dry and itchy skin, you need to drink more water, maintain indoor air humidity, wear breathable clothes, and regularly use moisturizer or skin care oil to keep your skin hydrated. The Warm Energy Repair Essence recommended by doctors is a very good product that can quickly moisturize and repair the skin, and has been praised by many consumers. If you have dry skin or are prone to dry skin in autumn and winter, you may consider trying this product.