How many days does gout usually last? If it doesn’t hurt anymore, is it okay?

Gout will always hurt, it doesn’t just stop hurting.

Gout is a phenomenon of joint pain. It usually causes pain, edema, redness and inflammation. The pain usually lasts for several days, and some may last for several weeks. The specific pain time is It is generally determined based on the uric acid in the human body. The higher the uric acid, the more severe gout will be.

Gout can cause various diseases, such as high blood pressure, hyperlipidemia, diabetes, arteriosclerosis and other diseases, so you should control your uric acid in time to keep your uric acid within a normal range.

For gout patients, you should pay attention to the following points, otherwise the condition will worsen:

1. Do not drink excessively.

The alcohol contained in wine can harm people’s mental system, so excessive drinking should be avoided.

2. Do not eat foods containing purine.

You cannot eat some seafood, kelp and other foods, because these foods contain high amounts of purine, and eating too much will cause gout.

3. Do not eat foods containing high calories.

It is not recommended to eat some high-fat foods, such as fried chicken, burgers, French fries and other foods. These foods contain too much fat and can cause obesity.

4. No strenuous exercise.

Do not engage in strenuous exercise, such as running, mountain climbing, long-distance walking, etc. Long-term exercise will accelerate the body's sweating, make you short of breath, and lead to high uric acid. phenomenon occurs.

5. Exercise should be done reasonably.

You can use reasonable exercise, such as slow walking, yoga, Tai Chi and other relatively soothing exercises. Through such exercise, you can better exercise your body, improve your body's immunity, and improve your health. Metabolism, improve cell activity.

6. Don’t let yourself be overweight

Being overweight can also cause high uric acid, so you should pay attention to your eating habits and exercise. , to make yourself less fat.