How will the weather change after the beginning of autumn?
After the beginning of autumn, the weather will gradually turn cooler and no longer so hot, and the temperature difference between day and night will also vary greatly. Therefore, it is very hot at noon and cooler in the morning and evening. But sometimes autumn tigers appear and the weather is hot. As the sun gradually moves toward the southern hemisphere, the temperature in the northern hemisphere will gradually decrease. In addition, after the beginning of autumn, the rainfall will decrease significantly and the weather will become drier. The autumn air becomes very fresh and refreshing.
After the beginning of autumn, as the temperature gradually drops, the temperature difference between day and night changes greatly, so you must pay attention to your body. Pay attention to adding clothes in the morning and evening to prevent yourself from getting cold. Many people are used to living in Futian and haven't changed yet. They still go their own way and don't pay attention to warmth, which makes them easy to get sick. Therefore, after the beginning of autumn, many people catch colds, and most people do not pay attention to their bodies. Therefore, attention should be paid to this situation, especially the elderly and children. Their resistance is relatively weak and they can easily catch colds.
When we are in the dog days, we often turn on the air conditioner at home all night long. Of course, this is okay. However, after the beginning of autumn, the temperature becomes cooler at night, so the use of air conditioners should be properly controlled and do not turn on the air conditioner all night, as this may easily cause physical discomfort or colds. The air conditioner can be turned on for a period of time before going to bed. Turn it off when sleeping and just blow the fan. It is best to shake the fan's head and do not blow it towards yourself, otherwise it will also cause the body to catch a cold.
Many people like to take cold showers during the dog days, but after the beginning of autumn, they should pay attention to reducing this behavior. After all, the weather has become cooler, so it is better to take hot showers as much as possible. Of course, after the Beginning of Autumn, you should also be very careful about your diet and avoid eating anything that is too cold to avoid irritating the gastrointestinal tract. In autumn, the body becomes weaker and the intestines and stomach are easily irritated and cause diarrhea, so you should try to eat hot food to protect your intestines and stomach. You should usually eat more fruits and drink more boiled water. After all, the weather has become dry and your body can easily get angry.