The efficacy and function of acacia fruit, what does acacia fruit represent?
List of articles: 1. What is the nutritional value of the function and function of fruit? 2. What kind of fruit is "Natural Nutrition Bank"? 3, the efficacy and role of begonia fruit taboo What is the nutritional value of begonia fruit When it comes to fruit, everyone knows that it is a kind of fruit and has the reputation of "loving fruit".
It has rich nutritional value and edible value, which is incomparable to many ordinary fruits.
Do you know the nutritional value of this fruit? What is the efficacy and function of eating fork fruit? Then this issue of food culture will give you an in-depth analysis of fruit.
Loquat fruit, also known as fitness fruit and acacia fruit, is also known as seedless fruit and seedless cherry because of its small stone.
Mature in late April, naturally resistant to disease, the fruit is bright, bright red as jade, oval.
Loquat fruit is an excellent tonic for middle-aged and elderly people, children, patients with physical weakness, anemia after illness and calcium deficiency.
Because it is rich in mineral elements, it has a very good health care and beauty effect, and has an anti-cancer effect.
People often use ripe loquat fruit to juice beauty salons, and the same effect is wonderful.
The fruit is oval, seedless, bright red in color, tender in meat, sweet and delicious, and suitable for eating.
Its fruit is rich in protein, mineral elements, vitamins and amino acids, among which the total content of calcium is 24 times higher than that of apple, the content of iron is 5 times higher than that of peach fruit with high iron content, the content of phosphorus is the highest among all fruit trees reported at present, and the content of zinc is also higher than that of ordinary fruit trees, so it is known as a natural nutrition bank.
The research and analysis showed that the contents of soluble sugar, soluble solids and vitamin C in loquat fruit were similar to those of common cultivated fruit trees, and the sugar content was significantly higher than that of Rosa roxburghii, Hippophae rhamnoides and Actinidia chinensis. Especially, the acid content of fruit is low, and the ratio of sugar to acid is as high as 39: 1, which is incomparable to other fruit trees, so the fruit tastes sweet.
In addition, its fruit shape is eight-shaped, the fruit color is red, delicate and translucent, and it looks like a crystal clear "heart".
Therefore, some young people call food "the taste of love", which is very popular among young people.
What kind of fruit is a "natural nutrition bank"? In daily life, when it comes to calcium supplementation, the first thing that comes to mind is milk and eggs, which are nutritious and homely. They are frequent visitors on our table and essential foods for calcium supplementation.
Because of this, we often ignore the calcium supplement function of vegetables and fruits. Many vegetables and fruits are called "natural calcium banks", but they are often ignored by us.
Take the vegetables we usually eat as an example. In 100g, coriander contains calcium 10 1 mg, water spinach contains calcium 99 mg, which is higher than that of eggs, and so do many fruits.
This kind of fruit, in particular, is a "natural nutrition bank". Its calcium content is 25 times that of apples, and it has the taste of love. Have you eaten?
Loquat fruit, also known as fitness fruit and acacia fruit, is planted in many places in China.
The reason why it is called acacia fruit mainly depends on its face value. Its color is bright red, no stone, bright red and tender, like a heart.
In addition, the ratio of sugar to acid is 39: 1, which tastes very sweet, much like the sweetness of love, so it is called "the taste of love" by many young people.
So why is it called fitness fruit? Nature is inseparable from nutritional value. Loquat fruit is rich in protein, vitamins, mineral elements and amino acids, among which the calcium content of mineral elements is about125mg100g, while that of apples is only 5mg/ 100g, which is 25 times that of apples. The effect of regular calcium supplementation is very good.
In addition to high calcium content, loquat fruit is not low in iron content, which is 6 times that of peach fruit, and zinc is also higher than that of ordinary fruit trees. In addition, the ratio of calcium to phosphorus is 2: 1, which is very suitable for human absorption, so it is called "natural nutrition bank".
Loquat fruit is planted in many areas, and it will bear fruit after half a year. The yield per fruit is 1000- 1200, but it is difficult to plant, because it is inconvenient and has high nutritional value, and the price per catty is around 40 yuan.
The ripening season of loquat fruit is in April, which is similar to cherry, and the price will be slightly cheaper after ripening.
At first, many people didn't know this kind of fruit, many people didn't know what it was when they saw it, and even fewer people ate it.
Later, because its nutritional value is widely known, the price is rising, and many people are unwilling to eat it.
The ripening season of loquat fruit is around April every year, which is similar to cherry. The price will be relatively cheaper at this time.
However, it is worth mentioning that for the sake of health and the healthy growth of children, the rich mineral elements such as calcium, iron and phosphorus in loquat fruit exceed many fruits, even if the price is a little expensive.
Friends who have eaten it all say it tastes of love. Have you eaten? Want to try it?
Efficacy and Functional Taboos of Begonia Fruit The efficacy and functional taboos of Begonia Fruit.
The efficacy and function of begonia fruit are taboo. Begonia fruit is a very common fruit, which can not only be preserved, but also be eaten directly. Delicious, rich in protein, fat and carbohydrates.
Let's take a look at the efficacy and taboos of begonia fruit.
Efficacy and Taboo of Begonia Fruit 1
Begonia fruit can help us quench our thirst, because it contains some nutrients, including vitamins, organic acids and sugars, which can help us supplement the nutrients of body cells, so it has a very effective effect of quenching thirst and promoting fluid production.
Moreover, begonia fruit can also help to supplement some rich organic acids, so it not only has the effect of promoting body fluid and quenching thirst, but also has certain promotion benefits and functions.
Begonia fruit can also help us strengthen the spleen and stimulate appetite. Because it is rich in vitamins, organic acids and some nutrients, it can help the stomach and effectively digest some foods. Therefore, it can help treat some indigestion diseases. It can also help us stimulate the appetite and strengthen the spleen, and the function and efficacy of protecting the stomach and intestines can be said to be very obvious and outstanding.
Begonia fruit can also help us to converge, because the taste of begonia fruit is sour, which can help us to converge, so it can help us to stop bleeding and converge.
Moreover, Begonia fruit can help us stop dysentery and effectively treat some diseases such as diarrhea, and the effect is also very obvious and outstanding.
Begonia fruit can also supplement many nutrients our body needs, because there are many nutrients necessary for our body's growth and development, such as vitamins, organic acids, sugars and so on. These substances can not only provide nutrition for our body and improve our immunity, but also supplement vitamins for people who often eat begonia fruit, so they can improve our immunity.
The folic acid content in Begonia fruit is also very rich, so it has a very good preventive and therapeutic effect on maternal anemia and other related symptoms, and eating Begonia fruit can also effectively reduce the incidence of cervical cancer and cancer in women.
In addition, Begonia fruit can also help pregnant women to relieve some uncomfortable symptoms, such as diarrhea and indigestion, but it should be noted that pregnant women with gastric ulcer had better not eat too much Begonia fruit.
Efficacy and Taboos of Begonia Fruit II
Nutritional value of begonia fruit
The nutritional value of begonia fruit is very rich. Begonia fruit contains a lot of nutrients, such as vitamins, organic acids, sugars, etc., which can not only provide our body with the energy it needs, but also provide some nutrients for our body, thus effectively helping to improve our body's function and enhance our body's resistance to certain diseases.
The heat in the fruit of Begonia is about 70 kilocalories, which can be said to be relatively high. Moreover, the flowers, roots and fruits of Begonia can be used as medicine, which shows that the fruits of Begonia not only have edible nutritional value, but also have certain medicinal value. Moreover, the fruit of begonia not only contains a lot of protein and sugar, but also contains a lot of creatine necessary for our body.
Dietary precautions and taboo people
1. People with ulcers and hyperacidity should not eat begonia fruit.
2. Begonia should be cooked in casserole.
Begonia contains more fruit acid. If cooked in an iron pan, the fruit acid will dissolve and produce iron compounds with the iron pan, which will cause poisoning after people eat it.
Symptoms such as nausea, vomiting, and black and purple lips and gums should be cooked in a casserole.
romaunt
Legend has it that the fruit of begonia is also called "acacia fruit"
Legend has it that there was a scholar in ancient times who specialized in gossip books and failed to understand its meaning for several years. He thought hard and vomited blood to death.
Later, a tree grew on its grave. When its tree bloomed and withered, there were two flowers beside it, two raw, four raw and four raw, just like Tai Chi.
Later generations know what it feels like, so they call this tree "acacia tree", and it is "acacia fruit" when it blooms and bears fruit.
Efficacy and Taboo of Begonia Fruit 3
The fruit of begonia contains a lot of nutrients, as well as organic acids and sugars. Eating begonia fruit helps to enhance human immunity, help the body supplement nutrition and prevent diseases.
Begonia fruit has the functions of invigorating spleen, relieving diarrhea, promoting fluid production and quenching thirst, and has a good therapeutic effect on common diseases such as dyspepsia, abdominal distension and dyspepsia.
The fruit of begonia is rich in protein, fat, carbohydrate, vitamins and minerals. It has the effects of invigorating spleen and stomach, and can also help digestion.
The direct consumption of begonia fruit can help the human body to replenish intracellular fluid, promote fluid production and quench thirst, and at the same time regulate the stomach and relieve diarrhea.
Edible taboo
Begonia fruit is sour, which can promote digestion of spleen and stomach, but it is not suitable for patients with gastric ulcer and hyperacidity, and it is easy to aggravate gastric acid in the body, leading to stomach discomfort.
Begonia fruit is rich in vitamin C and can't be eaten with cucumber, because cucumber contains vitamin C decomposing enzyme, which is easy to destroy vitamin C in begonia fruit.
Begonia fruit tastes sour, and some pregnant women prefer it, but be careful not to eat too much, which may easily lead to physical discomfort. If pregnant women often have heartburn, it is not suitable for eating begonia fruit, which is easy to aggravate heartburn.
So much for the introduction of the efficacy and function of acacia fruit. Thank you for taking the time to read the contents of this website. Don't forget to search for more information about what acacia fruit represents and the efficacy and function of acacia fruit.