Standing chart of male etiquette standard

Men don't pay much attention to their standing posture in daily life. The following are some pictures I carefully selected for you about the standard standing posture of men's etiquette, hoping to help you!

Three key parts of male etiquette standard standing posture

One is to lift your hips and grab the ground with your toes.

; Second, the abdominal muscles and gluteal muscles contract and lift, forming a clamping force before and after;

The third is hanging overhead and sinking shoulders.

The muscle strength of these three parts restricts each other in order to maintain a standard standing posture. According to this requirement, when a person stands, his body should stand up straight, hold out his chest, his jaw should be miniature, his eyes should be straight, his knees should be important, his heels should be important, and his feet should be separated in a V shape. Stand up your hips, tuck in your abdomen, and put your hands on your sides to droop naturally; Or spread your legs. Feet parallel, no more than shoulder width, hands crossed behind your back, right hand on your left hand, close to your hips.

Male etiquette standard standing posture

Head: the head is straight, slightly raised, and the jaw is adducted.

Body: Chest out, abdomen in, below the waist.

A, male etiquette standard standing three feet:

1, legs upright: knees together, heels together, upright; This kind of foot position is suitable for standing for a short time, welcoming guests and other occasions;

2. Standing on both legs: the legs are about one shoulder wide apart and the knees are upright;

3. One leg is upright; With one leg rotating as the fulcrum and the other leg sideways forward: in the army queue? At ease? Appearance, suitable for long standing.

Second, the male etiquette standard standing taboo:

1, inside eight characters;

2. Stand with your legs crossed;

3. Stand with your legs bent.