Is it better to sleep with your head facing west or north?
As for the discussion on the direction of the head when sleeping, the general view is that it is unlucky to head north or west. First of all, from a Feng Shui perspective, having the head of your bed facing north is considered an unlucky choice because it is reminiscent of scenes of death and wakes, symbolizing darkness and ominousness. In traditional customs, the north is often associated with death, so sleeping in this direction may bring negative emotions. Modern housing designs are mostly designed to face south. The south has plenty of sunshine and a pleasant climate, while the north has insufficient sunlight and a colder climate. Therefore, it is recommended to face south to enjoy a more comfortable environment.
Secondly, having your head facing west is also considered less than ideal. The west is often seen as a symbol of laziness, and although in some cases, such as being unable to change the direction of the bed and choosing to sleep facing the west, gray or charcoal colored sheets should be avoided unless these colors are compatible with the five elements of one's numerology. In general, although traditional beliefs may emphasize this, what is more important is personal comfort and living habits, and try to choose a direction that is more beneficial to physical and mental health.
Finally, it should be made clear that these statements are for reference only and should not be blindly superstitious. Everyone's experience and beliefs may be different. The key is to find the sleep position that suits you best and ensure adequate rest and a good quality of life.