Is it better to sleep in pajamas or naked (is there any geomantic theory about sleeping in pajamas or naked? )
Is it better to sleep in pajamas or naked?
Have a good sleep in pajamas.
Although naked sleeping can make people feel relaxed, help them sleep, and also help to ventilate their private parts and promote their intimate relationship, people who are not used to sleeping naked can't sleep, and naked sleeping requires higher hygiene in bed. If the hygiene is not up to standard, sleeping naked will be harmful to health. In addition, pajamas on the market are more comfortable in material and rich in color, which can also block the direct contact between human body and sheets and bedding, and prevent mites and mites on sheets.
What pajamas should I wear to sleep?
It is recommended to choose light cotton pajamas, which are easy to turn over, soft and breathable and beneficial to skin health. In addition, be careful not to choose pajamas with hats, open collars and shirt collars. Although it is more suitable for wearing after taking a shower at home, it is not suitable for sleeping, which will affect the comfort of the head and neck. Even if you don't wear thick pajamas to sleep in winter, it will affect the quality of sleep.
Do you wear pajamas before going to bed or after taking a shower?
According to personal habits.
Some people go straight to bed after taking a shower, and just put on pajamas after taking a shower. Some people will continue to play after taking a shower. It is recommended to wear household clothes. It is unsightly to go out directly in pajamas, and if you encounter dirty things and bring them directly to the bed, it will lead to unclean sheets and bedding, breeding bacteria and mites, which will endanger your health.
Do you need underwear to wear pajamas?
You don't have to wear underwear, but you must wear underwear.
Women's underwear is generally tight, and it will be a little tight on the body, but when sleeping, you should keep your body and mind relaxed so as to fall asleep as soon as possible. If underwear has a sense of bondage, it will not only lead to a decline in sleep quality, but also affect blood circulation, which is not good for the healthy development of the chest, so it is better to sleep without underwear.
But underwear is still to be worn, because the private parts of men or women are wet and vulnerable to the invasion of microorganisms such as bacteria. Wearing underwear has an extra line of security, which is more conducive to the health of private parts.