What kind of soup do you drink in the current weather?

In summer, people lose a lot of water and lose appetite, so drinking soup has become the most suitable diet for people in summer. Because it is hot in summer, you should choose ingredients for clearing away heat and dampness when drinking soup, and make home-cooked soup with vegetables and fruits according to the nature of things in combination with the summer vegetable harvest season.

Mung bean soup, mung bean is the most suitable drink for clearing away heat and toxic materials in summer. Many families like to cook some mung bean soup at home in summer.

Tomato and egg soup, boiled with eggs and tomatoes in summer, is yellow and red, beautiful and delicious, and is the most ideal tonic. To make tomato and egg soup in summer, it is best to fry tomatoes in oil first, which is more conducive to the dissolution and absorption of fat-soluble nutrients in tomatoes, such as lycopene.

Old duck soup, drinking duck soup in summer, can not only supplement excessive consumption of nutrition, but also eliminate the discomfort caused by summer heat.

Winter melon soup, which is hot every day in summer, is not fragrant to many people. At this time, light winter melon soup is often the first choice for housewives. Wax gourd is one of the important vegetables in summer and autumn in China, which plays an important role in summer off-season, and is cultivated all over the country.