What happened to the sweet and sour pig's feet?
Ingredients: trotters, ginger and eggs Ingredients: Bazhen sweet vinegar, Tianding sweet vinegar, black rice vinegar, brown sugar and salt.
Exercise:
1. Wash pig's trotters, blanch them with boiling water, wash them with cold water (remove fat and oil), and fry them in a dry pan for later use.
2. Peel the ginger, cut it into sections or pat it loose, and fry it in a dry pan for later use.
3. Cook the eggs, slightly crack the eggshell (leave the shell to supplement calcium), or peel the eggshell for later use.
4. Pour half a bottle of Bazhen sweet vinegar (large bottle) into a earthen pot or stainless steel pot (vinegar is not allowed in other pots), then add a bottle of Tianding sweet vinegar (small bottle) and half a bottle of black rice vinegar (small bottle), add pig's trotters and ginger, simmer gently, add a proper amount of brown sugar, salt (depending on personal taste) and eggs, and turn off the fire for about 30 minutes.
5. Cook with slow fire the next day, then turn off the fire, and it can be heated and eaten after 1 day. If you want to have a taste, leave it for a few more days.
Pig's feet are also called trotters and pig's hands. There are two kinds before and after, the front hoof is straight and fleshy, and the back hoof is curved and fleshy and bony. Traditional Chinese medicine believes that pig's trotters are delicious food similar to bear's paws and a "good medicine" for treating diseases.
Nutritional analysis
1. Collagen in pig's trotters can be converted into gelatin during cooking, which can be combined with a lot of water, thus being effective.
Improve the physiological function of the body and the water storage function of skin tissue cells, prevent premature skin wrinkles and delay skin aging;
2. Pig's trotters have a certain auxiliary effect on patients with frequent limb weakness, leg cramps, numbness, gastrointestinal bleeding, hemorrhagic shock and ischemic encephalopathy, and also contribute to the growth and development of adolescents and slow down the rate of osteoporosis in middle-aged and elderly women;
3. Pig's trotters are rich in collagen, which can promote fur growth, prevent progressive muscular dystrophy, improve coronary heart disease and cerebrovascular disease, and have certain curative effect on gastrointestinal bleeding and hemorrhagic shock.
Pig's trotters are nutritious and delicious. It is not only an ordinary dish, but also a good tonic. According to the analysis of food nutrition experts, every 100g trotters contain protein 15.8g, fat 26.3g and carbohydrate1.7g. Pig's trotters also contain vitamins A, B, C, calcium, phosphorus, iron and other nutrients. Especially, the content of cystine, arginine and other 1 1 amino acids produced by protein hydrolysis in pig's trotters is equivalent to that of bear's paw.
From a medical point of view, pig's trotters are a multi-purpose drug. Pig's trotters are rich in collagen, which is a colloid composed of biological macromolecules and the most important protein component in tendons, ligaments and connective tissues. In human body, collagen accounts for about one third of protein. If the synthesis of collagen is abnormal, it will cause "collagen disease".
The above is about the practice of sweet and sour trotters. We can see that the process is not too complicated, and the nutritional value of trotters is also introduced in detail.