What are the rather complicated forehand pull techniques of table tennis?

Table tennis forehand pulling is a very complicated technique. It is not easy to master and practice forehand pull. Especially for amateurs, more efforts are needed to gain something. Today I am here to share some knowledge points with you. Welcome to read!

1, about the hitting point.

The best position to hit the ball is in the right front of the body (take the right hand as an example). In order to keep the best hitting posture, you must learn footwork and keep your center of gravity. The height of the center of gravity depends on the incoming ball. Often used side impact is the last resort. The ball that the opponent wiped was low and long. After unplugging, it is impossible to recover, so you can only play. The center of gravity of pulling this ball is very low, but the hitting point is the highest point of the ball, or the early landing point. When hitting forehand, the angle of the ball should be large, and the hitting point should be determined according to your footwork. Generally speaking, the ball is hit in the middle and late stage of the ball drop.

2. About how to turn the waist.

Because table tennis moves in a circle, it is very important to control your hands with your waist when hitting the ball. When hitting the ball, the back reference of the racket is not to pull back by hand, but to turn the waist and fix the upper arm with the waist. The speed of turning the waist is much faster than the speed of holding the handle, which means that the swing arm turns the waist instead of holding the handle before hitting the ball. Many of our fans are holding hands during the game and don't know how to turn their backs, so they often feel uncoordinated when hitting the ball, resulting in inattention or inability to exert their strength.

3. The principle of wrist use.

When pulling the ball, the wrist should be relatively fixed, and don't shake too much. When hitting the ball, rub the ball hard on the board with your middle finger. In addition, the wrist also has an adjustment function at the moment of hitting the ball. For example, if you suddenly feel the ball spinning unexpectedly while pulling the ball, you can adjust the hitting strength and the friction part of the ball with your wrist. Especially in the game, many balls are not very regular, and the place where the ball falls is also the most uncomfortable place for you. Now, you need to use your wrist to adjust. Wrist adjustment is mainly done with thumb and middle finger.