Step-by-step opening technology of Xiang' e Huayu compound essential oil
2. Press the bladder tendon with both thumbs, press the skateboard tendon with a small bag, press it on the shoulder, slide it to the shoulder, and row it to the arm. (Press the bladder muscle to the waist with the thumb, and press the waist with the palms of both hands)
3. Press the bladder muscle with the back of your hand, throw it at the wind pool, slide the plate muscle, and row it to your arm.
4. Take an S step with your thumb, stroke the bladder muscle, wrap it in the wind pool, skateboard the muscle, and stroke the arm.
5. Obey the palm of your hand, row the bladder muscle with four fingers, wrap it in the wind pool, row the platysma muscle, and row the scapular suture muscle.
6. Put your hands horizontally, row the bladder muscles with your four fingers, wrap them in the wind pool, row the platysma muscles, and row them to your arms.
7. Pinch your neck with one hand and go to the wind pool. Pinch your ribs with your hands and make a figure of eight.
8. Press the waist, press the waist with the palm of your hand, pull the bladder muscles from the bottom up to the hips, make fists with both hands, press the waist with the back of your hand, and then pop up.
9. Cross your hands and press the bladder muscle to the waist with your palm and wrap it around your waist.
10. Rub your hands, wrap your waist and bounce up to your navel.
1 1. Rub your back with both hands, pull out the bladder meridian tendon to the plank tendon with one hand, rub the plank tendon with both hands, pull out the bladder meridian tendon to the waist with both thumbs overlapping, and pull out the bladder meridian tendon to the plank tendon with both hands to the other arm. (Repeat on the other side)
12. Put your hands behind your back, draw large battens with your hands, press your thumb to overlap and draw large battens, press your shoulders, put your hands in front of your head, slide your hands from waist to fingers, wipe your arms, and push your waist from top to bottom.
13. Draw the bladder muscle with both thumbs and press it to the waist. Wrap it in the wind pool, slide the big wooden bar and row it on your arm.
14. Pull the bladder muscle to the waist with clenched fists, rub it up, wrap it in the wind pool, and discharge it to the arm.
15. Pinch your neck with one hand, draw a big wooden board, (also make a figure of eight), press your waist with both hands, rub your back from top to bottom, draw a big wooden board and beat your back.