Home-cooked practice of fried vermicelli with cabbage

Cabbage can be eaten with tender leaves, rosette leaves or flower stems. Can be fried, can be made into soup, can be pickled. It is the most common vegetable in daily life, but its nutritional value should not be underestimated. Soft vermicelli with mellow Chinese cabbage and some auricularia constitutes a delicious and nutritious home-cooked snack. Let's take a look at the common practice of fried cabbage vermicelli!

Raw materials of fried vermicelli with Chinese cabbage

400g Chinese cabbage, vermicelli 100g, salt, edible oil, 50g sausage and garlic.

Method for frying vermicelli with cabbage

1, vermicelli, Chinese cabbage and sausage are ready, the vermicelli is cooked in the pot, garlic is chopped, sausage is sliced, Chinese cabbage is washed and diced.

2. Put oil in a hot pan, add minced garlic and stir fry until fragrant, then add cabbage and stir fry, then add vermicelli and stir fry for 2 minutes, finally add sausage and add salt before frying.

Effect of fried noodles with Chinese cabbage

1, enhance physical fitness: Chinese cabbage enhances the body's resistance, which not only prevents colds, but also eliminates fatigue.

2, quenching thirst and diuresis: Chinese cabbage is dry and sweet, light and low in calories. It contains carotene, iron and magnesium, which can improve the components needed for calcium absorption. In addition, the potassium in Chinese cabbage can excrete salt and has diuretic effect.

3, Tongli stomach: stewed cabbage helps digestion, so it is most suitable for patients with poor stomach and or illness.

4, promote digestion: Chinese cabbage can promote intestinal peristalsis, help digestion, prevent dry stool, keep the stool unobstructed, and also prevent silicosis (a disease caused by long-term inhalation of silica dust in the respiratory tract, with shortness of breath as the main symptom), breast cancer, intestinal cancer and other diseases.