What food does Tomb-Sweeping Day in Hubei eat?
What to eat in Tomb-Sweeping Day, Hubei? 1, Green jiaozi
During his stay in Tomb-Sweeping Day, Jiangnan had the custom of eating green jiaozi. Green jiaozi is made up of something called. Straw? Mashing the wild plants, squeezing out the juice, then mixing and kneading the juice with dry pure glutinous rice flour, and then starting to wrap jiaozi. Jiaozi's stuffing is exquisite sugar bean paste, and a small piece of sugar lard is added when filling. Jiaozi cooked it and steamed it in a cage. When they come out, brush the cooked vegetable oil evenly on the surface of jiaozi, and you're done.
2. Ai _
There is an old saying in Hakka, called? Eat Ai _ before and after Tomb-Sweeping Day without getting sick all year round? . Ai _ is a traditional snack of Tomb-Sweeping Day Hakkas. First, wash the fresh and tender wormwood, put it in a pot and cook it, then take it out and drain it. The water for boiling wormwood should be reserved for later use. Then chop the cooked wormwood into grass mud, and the finer the grass mud, the worse the better. After cutting the wormwood mud, mix it with boiled wormwood water and glutinous rice flour. Then, the prepared fillings such as sesame seeds, plum beans and peanuts are wrapped in dough, sealed and kneaded into a round shape and a long shape, and then steamed in a pot for 15-20 minutes, and then taken out.
3. Warm mushroom bag
Warm mushroom bag is a traditional snack in Taining. The scientific name of the raw material of warm mushroom is Daqu grass, also called Fuer grass, and the local people call it warm mushroom grass. Every year on the eve of Tomb-Sweeping Day, the fields are covered with moustaches, which are hairy, fresh and tender, and it is a good season to pick and make warm mushroom packages. In Taining, the production of warm mushroom buns is somewhat different. The southern piece is made of freshly picked warm mushroom grass, which looks like a full moon, similar to steamed stuffed bun; The northern piece is made of warm mushroom powder, which is shaped like a crescent moon and more like jiaozi. Southern films are usually eaten on the eve of Tomb-Sweeping Day, and there are not many rules for the sake of fresh taste.
What should I pay attention to? Is the disease from the mouth?
The changeable weather is easy to catch a cold, leading to tonsillitis, bronchitis and pneumonia; At this time, respiratory infectious diseases, such as diphtheria, scarlet fever, whooping cough, measles, chickenpox, epidemic meningitis and so on. , is a frequent occurrence. Therefore, we should pay close attention to the weather changes, increase or decrease clothes, and try to avoid public places, especially? Is the disease from the mouth? .
2. Don't eat? Hair?
This solar term is also a time when many chronic diseases are easy to recur, such as arthritis, asthma and mental illness. So people with chronic diseases should avoid food that is easy to happen. Hair? From the perspective of traditional Chinese medicine, it refers to products that produce phlegm by wind, send poison to help fire and ward off evil spirits, such as sea fish, shrimp, sea crab, pickles, bamboo shoots, mutton and rooster. So you can eat some cold food properly. Cold food festival? There are also certain health reasons.
Suitable foods are japonica rice, sesame, peanut, adzuki bean, glutinous rice, quail, goose, mussel, snail, egg, leek, coriander, lettuce, yam, apple, orange, horseshoe, pear, peach and cherry. Healthy soup should be carrot and bamboo cane water, pork belly stewed with Chili, fish head stewed with Chuanxiong and Angelica dahurica, dog belly fish with leeks, pig's trotters with fresh Smilax glabra, eel with pickles, pork lean with catnip and so on.
3, diet, low salt and more fruits and vegetables.
Eat regularly and quantitatively, and don't overeat. Is it appropriate to eat less acidic foods such as mutton? Have you ever done it? That is, eat more sweets to conform to the vitality of spring.
What fruit do you eat? 1, sweet orange
Not only can it effectively replenish water, but it is also rich in vitamin C and anthocyanins, and the hiking road is full of vitality.
Step 2: bananas
Bananas are not only rich in dietary fiber and carbohydrates, but also contain calcium, phosphorus, zinc and carotene. Energy fruit? .
3. Jujube
The ancients had it? Eclipse, three dates, immortality? Said. The fruit is nutritious, and has health-care functions such as purifying blood, helping digestion, and caring skin. Fresh meat is crisp, juicy and sweet, so there is? Small tropical apples? Vitamin tablets? Good name.
Guess what you are interested in: 1. What vegetables is the healthiest to eat in Tomb-Sweeping Day?
2. What does Tomb-Sweeping Day eat when traveling abroad?
3. What diet does Tomb-Sweeping Day eat for health?
4. Qingming health recipes
5. What food does Tomb-Sweeping Day eat all over the country?