Qi stagnation and blood stasis

A large part of qi stagnation and blood stasis is related to your emotions, especially the stagnation of liver qi, so keep a good mood, control your emotions and be less angry. At the same time, you can take some drugs to soothe the liver and relieve depression.

At the same time, listening to your description of "yellow face, cold hands and feet in winter, very afraid of cold, dysmenorrhea" is probably a syndrome of deficiency of both qi and blood. Usually, boiled eggs with brown sugar and a little pepper can not only replenish qi and blood, but also warm the meridians and dredge the veins, which has a good effect after long-term use.

I'll tell you another recipe, which is very effective in treating dysmenorrhea caused by this aspect. I'm taking it, too It is simple, effective and economical.

Danshen soaked in yellow wine: Danshen 50g yellow wine 800ml.

Soak Salvia miltiorrhiza in yellow wine for about 20 days before drinking.

Drink before menstruation, morning and evening 1 time, each time 15ml.

Try it, and I wish you a speedy recovery!