How to brake when skiing

The ski braking method is as follows:

1. The first method is to form an internal splay. Point your toes inward. into a figure eight shape. This will slow down the speed. Act as a brake.

2. The second method is to slide in an S shape, which can decelerate quickly.

3. The third method is to jump to slow down. Jumping appropriately during the sliding process will help to quickly retrieve and achieve the braking effect.

4. The fourth method is to lift your toes slightly, use your heels to increase the resistance and press down hard to achieve a decelerating effect. achieve the purpose of braking.

5. The fifth method. Lean your body forward slightly and use your toes. Pressing down can have the effect of decelerating and braking.

6. The sixth method is to glide in a gourd shape to achieve the effect of deceleration and braking. It means that the legs are alternately arranged in an internal and external posture to achieve the effect of slowing down.

Skiing is a competitive sport in which athletes install skis on the soles of their boots and perform speed, jumping and downhilling on the snow. Skis are made from a mix of wood, metal materials, and plastic.

Alpine skiing consists of downhill, small slalom and giant slalom (slalom). The alpine skiing mixed event consists of the above three events. People stand in a standing position, holding ski poles and skis on the snow. "Standing", "boarding", "snow" and "sliding" are the key elements of skiing.

In 2022, the International Olympic Committee Executive Committee reviewed and approved the event setting and athlete quota plan for the 2026 Milan-Cortina Winter Olympics in Lausanne, Switzerland, and added ski mountaineering as a major event.