Is there anything auspicious about taking a bath?
Summer is coming, sweating a lot, taking a bath and keeping clean. There are many people in the swimming pool, so safety awareness is indispensable. Wash away troubles and joy, and wave away depression and melancholy. Cultivate sentiment, exercise more, and have no health and no disease. I wish you happiness and carefree.
Wash your body often, and health will come naturally; Always clean your mind, and happiness will come naturally; Always clean, success comes naturally; Always clean up your day, and happiness will come naturally. World health day, washing is more exciting, and good luck will follow.
Matters needing attention in bathing
Don't take a bath too often in winter, two or three times a week is more appropriate. The winter climate is dry, and frequent bathing will destroy the oil on the skin surface, which is easy to cause dry and itchy skin.
No matter spring, summer, autumn and winter, the bath time should not be too long, and the bath time should be 15 ~ 30 minutes each time to prevent hypoxia and ischemia of heart and brain.
The water temperature is preferably between 38℃ and 4 1℃. Excessive water temperature will dilate the blood vessels in the epidermis of the whole body, reduce the blood flow of the heart and brain, and cause hypoxia.
Warm up before taking a bath. Doing some warm-up exercises such as walking, stretching and twisting the waist before bathing can effectively avoid syncope in the early stage of bathing. Time and intensity should be slightly hot without sweating.