Hot weather leads to serious beriberi. What are the solutions?
Because in summer, due to the hot weather, our feet are prone to sweat. If sweat accumulates on our feet too much, and we just wear airtight shoes, it is easy to breed fungi, and the humid and warm environment is where fungi like to breed, and beriberi is born from now on. So why is it easy to repeat? In fact, it is mainly due to the following reasons.
Some patients think that they can buy some anti-inflammatory drugs to apply. Although this can temporarily relieve itching and cause the illusion of disease improvement, it has no antifungal effect. Bacteria can not be killed, but will be more rampant, which will interfere with or even prevent local immune response. Fungi are difficult to kill and can survive for a long time in an environment around -6℃; At the high temperature of 12℃, it will not die within 1 minutes; Toxicity to hair, nails, dander, etc. can be maintained for more than 1 year. Some beriberi patients are treated with antifungal drugs. When their symptoms improved slightly, they stopped using drugs. In fact, fungi are not completely killed. After a period of time, they will "come back" and lead to "recurrence".
After being cured, some patients may suffer from beriberi again due to careless use of slippers, pots, towels and other items with other beriberi patients, or contact with fungi in certain occasions such as swimming pools, which is called "reinfection". Although many patients insist on taking medicine, many patients stop taking medicine after their condition improves. Even many patients can't insist on taking medicine every day, which leads to repeated attacks.
how to prevent and solve beriberi? Do not use towels, foot towels, shoes and socks and other daily necessities with others. Use your own to avoid fungal infection. Don't stay up late! ! ! Keep a good schedule and try to sleep before 11 pm. Keep exercising. Exercise is the best way to improve the body's metabolism, which can maximize the body's resistance. Wash your feet thoroughly and change your socks and shoes as soon as possible after your shoes are wet by groundwater in rainy days! ? Develop good hygiene habits, wash feet frequently, change shoes and socks frequently, expose shoes and socks regularly, and keep them dry. Eat more fresh fruits and vegetables instead of spicy food, which can help improve the antibacterial ability of the skin.