Where is the location of wet cupping? What if the humidity is high?
1, both sides of the back
Cupping is a part with abundant muscles and flat body surface on both sides of the back spine. It is the most commonly used position and the part of bladder meridian circulation. Cupping stimulation can accelerate microcirculation, promote metabolism and improve wet constitution.
Operation method: Cupping can be performed on both sides of human back and spine, and cupping can be performed from top to bottom in turn, with 7 days as a course of treatment. During cupping, it should be noted that if the moisture is heavy, black and purple marks will appear as soon as it is pulled out, and deep congestion will be pulled for 10 minutes every day until black marks appear.
2. Cupping and dehumidification at Yongquan point
Yongquan point, located in the center of the foot, is the well point of the kidney meridian of foot Shaoyin, and the kidney is an organ with water as the main body. Abnormal physiological function is easy to cause water-liquid metabolism disorder in the body. Therefore, cupping at Yongquan point can make qi and blood smooth, kidney qi exuberant, dredge kidney meridian and eliminate damp, toxic and turbid qi in the body.
3, Zusanli cupping dehumidification
Zusanli is one of the important health-care acupoints of human body and the meeting point of stomach meridian of Foot Yangming. Cupping to stimulate this acupoint can regulate the function of digestive system and promote gastrointestinal peristalsis and endocrine function. The functional recovery of spleen and stomach transporting and transforming water and dampness is very important for eliminating moisture in the body. Therefore, people with heavy humidity can choose here for cupping and dehumidification.
4. Where did you pull the muscle pain?
Some people have some muscle pain after being cold and wet. At this time, cupping and dehumidification can be performed at and around the affected muscle groups. The commonly used parts are: when the muscles above the waist are painful, Dazhui, Shen Zhu, Fengmen and diaphragm points should be pulled out; Otherwise, when the following muscles are painful, focus on pulling spleen points, triple energizer points and large intestine points.
5. Where does the shoulder and neck pain come from?
People with heavy moisture often have pain and numbness in their shoulders and neck. At this time, you can choose cupping for dehumidification treatment. Commonly used parts are: the neck and spine are rich in muscles, the suprascapular region is rich in muscles, and the scapular region _ Shu, Tianzong, Shouzhen and other points.
6. What acupoints are pulled out for low back pain?
Heavy moisture can easily cause pain and discomfort, especially in rainy weather. If you choose cupping therapy, you can do cupping therapy not only at the muscular waist, but also at Weizhong point of knee joint _ socket.
7, diet conditioning
First: heat-clearing and dampness-removing porridge
Ingredients: red beans, white lentils, coix seed, kapok, euryales seed, corduroy and poria cocos.
Practice: Wash corduroy, kapok and poria cocos, then put them in a pot and add water to decoct, and finally take out the medicine juice. Add white lentils, adzuki beans, Coicis Semen and Euryales Semen into the decoction, and cook together to make porridge.
Results: This prescription has a good effect of clearing heat and eliminating dampness, especially in the case of adverse urination, gastrointestinal discomfort, chest tightness and shortness of breath caused by summer heat.
Note: Although this prescription is good, it needs to be clear that if daily patients have dry stools, it is best not to take too much to avoid adverse effects on the body.
Second: Decoction for Eliminating Summer Heat, Strengthening Spleen and Eliminating Dampness
Ingredients: jujube, ginger, coix seed, kudzu root, Polygonatum odoratum, adzuki bean, dried tangerine peel and lentils.
Practice: put all the ingredients in the pot together, then cook slowly and take it while it is hot.
Efficacy: This prescription has good effects of clearing away heat and relieving summer heat and promoting gastrointestinal digestion. After daily use, it can treat the body with heavy moisture, which is very beneficial to health.
Third: mung bean lily barley porridge
Ingredients: mung bean, fresh lily, coix seed, japonica rice, rock sugar.
Practice: Wash coix seed, mung bean and japonica rice, and then soak in clear water for 20 minutes; Lily is also washed and chopped for later use; Add a proper amount of water, mung beans and coix seed into the pot, simmer slowly after the fire is boiled, add japonica rice and lily after the mung beans bloom, and then cook into porridge; Add rock sugar and stir well before taking out the pot, and then take out the pot.
Efficacy: This prescription has a good dehumidification effect, especially suitable for strengthening spleen and relaxing bowels in summer.
Fourth: Luffa salted egg porridge
Ingredients: Luffa, salted eggs, cereal, japonica rice, sesame oil, cooking wine, salt, monosodium glutamate and chopped green onion.
Practice: Wash the loofah after peeling and dice it for later use; Wash salted eggs, shell and dice for later use; Washing japonica rice and soaking for 20 minutes; Add a proper amount of water and japonica rice to the pot, simmer until it blooms after the fire is boiled; Then add the prepared cereal, towel gourd and salted eggs; Add the prepared salt, cooking wine, sesame oil, chopped green onion and monosodium glutamate before cooking porridge, and then you can go out directly.
Efficacy: This prescription has good effects of nourishing yin, clearing away lung heat, promoting fluid production and quenching thirst. This recipe is a very good choice. When your body is wet, what food you eat is important.
Fifth: Lotus root and lily soup
Ingredients: lotus root, lily, rock sugar.
Practice: wash the lotus root, then peel it and cut it into filaments for later use; Fresh lily is peeled and shredded for later use; Add an appropriate amount of water to the pot, and add the prepared lotus root and lily shreds after boiling; When the fire boils, simmer it with a small fire. After the lotus root and lily become soft and rotten, add the prepared rock sugar, stir well, and you can go out directly.
Efficacy: This formula not only tastes sweet, but also has good health care function. After taking this prescription daily, it has a good effect of nourishing yin, tonifying kidney and removing dampness, and it can also play a good role of beauty beauty, and your body will get better and better.