What are the fried foods?

1, fried fruits: fried bananas, strawberry crisp, durian crisp, fried apple rings, etc.

2. Stir-fried vegetables: peppers, leeks, Chinese cabbage, beans, mushrooms, mushrooms, corn, cauliflower, etc.

3. Fried cooked food: Snacks with twist, spring rolls, meatballs, fried dough sticks, oil cakes, noodle nests, French fries, French fries and fried biscuits.

4, fried meat: fried chicken, fried steak, fried pork chops, fried fish and so on.

Brief introduction of fried food:

1. Fried food is one of the traditional foods in China, which will produce polycyclic aromatic hydrocarbons after frying and charring. Whether it is fried dough twists, fried spring rolls, fried meatballs on holidays, fried dough sticks, oil cakes and noodle nests for breakfast every day, or French fries, fried bread, fried chicken wings in foreign fast food that children like, potato chips and fried biscuits in snacks are all fried foods.

2, fried food because of its crisp and delicious, fragrant, can increase appetite, deeply loved by many adults and children, but we should not eat fried food often.

3. Fried food is usually a subset of high-fat and high-calorie food. Because it is good for survival, this kind of food is the most desirable food for early humans. There is molecular evidence of "yearning": when people get and eat high-calorie food, the brain will secrete dopamine, which makes people feel happy. This is how food and mood are linked.