What medicine is best for deficiency of both qi and blood? About how long will it take to recover?

Deficiency of both qi and blood can lead to malnutrition. The common symptoms are fatigue, shortness of breath, laziness, pale or sallow complexion, dizziness, pale labial nail, palpitation and insomnia, pale tongue and weak pulse. In terms of treatment, some drugs for invigorating qi and nourishing blood, such as Noah's beauty, are used. The people inside, Shen You and Vitex negundo, are very good things for invigorating qi and blood. Usually, you can eat more foods that replenish blood and qi, such as yam and red dates. This is a relatively long process, depending on the individual's physique and the degree of deficiency of both qi and blood. I hope I can help you.