Swimming record composition
The summer vacation has long passed, but I still can't forget the scene when I learned to swim that day.
difficult
The first day of learning to swim was particularly hard. When I first came to the swimming pool, I fantasized about how awesome I was when I learned to swim. But all this, in the face of hard training, went up in smoke. First of all, I stretched my toe for ten minutes, which made my ankle ache. Then the teacher taught us to take a deep breath. I saw the teacher jump into the water with both feet, looked up and took a deep breath, then buried his head in the water and exhaled. Finally, he looked up again and spat out the water in his mouth with a bang. I looked at the teacher's demonstration and thought: What's so difficult? Other students and I went into the water one after another to imitate the teacher's demonstration. I took a deep breath. At first I didn't know how to breathe, so I plunged my head into the water. As a result, water entered my nose and eyes, which was very uncomfortable! I really want to rest, but the coach doesn't agree, so I can only keep breathing. Out of the swimming pool, my eyes are red and my nose is sour.
weary
After a day or two of training, other students and I learned to breathe, so the coach asked us to practice kicking. Before the training, I tried to kick myself, and the water resistance was much greater than I expected. Soon the training began, and I felt pain in my legs and feet after pedaling, but I could see other students struggling to swim forward, so I swam forward with pain.
Swimming is hard, but after learning it, I feel that all the hard work is worth it.
Swimming Writing 2 One weekend, my parents and I went swimming in the indoor swimming pool.
As soon as I entered the swimming pool, the sight in front of me surprised me. There is not even a person in the huge swimming pool. Looking around, there are only three of us. I remember when I used to swim, everyone was crowded with others, so I couldn't play. I'm always afraid of bumping into others. Now looking at the empty swimming pool, an impulse comes to my mind: I can finally have fun! The water in the swimming pool is so clear! The neatly arranged tiles at the bottom of the pool can be seen clearly in the eyes. Playing in such crystal clear water is like a carefree and free fish, not to mention how comfortable it is.
When you get out of the water, you will feel warm for a while, and then a thermometer will float up, showing that the water temperature is 20 degrees Celsius. Looking out through the glass window, the snow on the roadside has not melted, and people passing by are wearing thick cotton-padded clothes. It's freezing outside, and it's warm as spring inside. This feeling is wonderful.
I argued with my father about water polo for a while, and then I threw it back and forth. We are very happy. Suddenly, the opposite father sank. I quickly put on my diving goggles and got into the water to check the "enemy situation", but I couldn't see my father. Suddenly, my foot seemed to be caught by something. I rushed out of the water and looked back to see my father making trouble.
Later, I learned my lesson and always paid attention to the underwater situation. But at this time, my father attacked on the water again, only to see him jump, and the water polo in my hand somehow reached his hand. Before I came to my senses, my father came behind me again. As soon as I turned around, he gave me a push. I was lying in the water and couldn't help choking.
It was dusk outside the window when we climbed ashore panting with fatigue. I had to be dragged out of the swimming pool by my father with a tired body and a reluctant mood.
One night in the summer vacation, after dinner, I heard my father say to my mother, "Now many people have gone swimming. We should let our daughter practice the swimming she learned last year." I wonder if she will swim again this year. " "Well, let her review. It is important to know whether she can swim now. " Before my mother finished, I was clapping my hands and clapping excitedly.
The next day, my mother and I came to the swimming pool. There are so many people in the swimming pool Everyone was in high spirits, but I stared at the pool in a daze. My mother gave me a look and asked, "Are you afraid?" I said, "I haven't swam for a year. I'm afraid I have forgotten how to swim. " Mom said let me practice last year's action with a lifebuoy in shallow water first.
In this way, I crustily skin of head out of the swimming pool, and my mother asked me to hold the railing by the pool to "suffocate the water" first. I took a deep breath, and whether I like it or not, I lowered my head and buried my face in the water. Hey, water doesn't seem so terrible anymore. I tried to open my eyes and saw a piece of blue water. I just looked up and smiled at my mother. Then I remembered the breaststroke that my teacher taught me last year. I looked up and inhaled, bowed my head and held my breath for 5 seconds, pressed my hands forward, and at the same time bent my feet and pushed them away like frog legs. In this way, I can really swim. Finally, with my mother's encouragement, I took off all the lifebuoys. I can go back and forth freely in shallow water, but I am so happy. My mother must be here.
When I got home that night, I slept soundly I don't know if I'm really tired. I'm still swimming in my dream!
Today is the first day of our visit to Xiamen. As soon as I heard that there was a swimming pool in this hotel, I couldn't wait to run there. The swimming pool is divided into three areas: deep water area 1.7m, shallow water area 1.3m, and children's area of 0.8m A rookie like me can only play in shallow water.
At first, my father used diving skills, then came out from the left and then came out from the right, which made me confused. I can only attack on the defensive! Suddenly, a figure on the water rushed in. His body cut through the water like a torpedo. I used the lifebuoy as a shield and my body shook. As a result, the figure got into the lifebuoy in a mess. Ha ha! He was none other than my father, and I won!
In the second round, my father made a diversion and first "made" some waves in the deep water area to lure me over. Suddenly attack from behind. Unwilling to give in easily, I knocked my father out of a distance with my head and took the opportunity to escape to the secret base "children's area" There is a vortex array in front of the secret base and a water hole in the middle. The water ejected from the water hole forms several water columns, and there are two water pipes behind it. I can control them to shoot in different directions.
The decisive battle began, and my father quickly launched a sustained attack on my base, but I hit him back with a water pipe. Dad then changed his method and attacked from underwater, flexibly avoiding the vortex array. I lay in ambush by the puddle. Father went to the water hole, and the water sprayed from the water hole rushed to the surface. Coupled with my unexpected blow, my father collided and escaped successfully.
I had a good time today, and tomorrow's trip to Xiamen will be even more exciting.
Swimming Composition 5 This summer vacation, Mr. Leng was finally subdued by drugs and escaped from my body. I can finally go swimming. I came to the swimming pool probably because Mr. Leng stayed in my body for too long last year and didn't swim. I didn't dare to go in the water! What should I do? What should I do? I put on my glasses and my swimming ring ... Alas, I still dare not get off. Cunning friends Li Yuxin and Lang Shan Zhi gave me a push ... "Snap!" I fell into the water. Gee, it feels good! I took off my swimming ring and put on a "follower".
Next, I hold my "follower" and float in the water. I didn't stand firm, so I dived ... Wow, what a cool feeling! I actually returned to the state of the year before last! First breaststroke, then freestyle ... I had a good time swimming in the water. The next day, we came to Ople Water Park again. How big it is here! There are many games on it. I read the warm reminder: 1.45 meters children are not allowed in! Gee, I'm only 1.42 meters! All right, whatever! I tiptoed to my neck after I got into the water! "Come on, let's play games!" Shanshan said, "Good!" That facility is so high! Almost 1.55 meters! Let's grab the handrail, pick it up and prop it up. It took a while to get up there. The yellow and white runway looks interesting. Let's play it again. This is an inclined runway, super slippery. I was ready to run away like crazy ... unfortunately, I fell down with a plop ... alas.
"Let's give up!" Li Yuxin proposed. We nodded. We jumped into the water to swim. My mother asked me to follow the coach, and I was happy to do so. How I want to swim in the water like a swimmer!
The weather is very hot, there is no water supply at home, so you can't take a bubble bath. So I decided to go swimming in the river with my grandma today! Grandma is in good health and very happy ~) I didn't prepare so much. Grandma gave me a ball and said I could use it to float on the water (~ ⊙ ~ Khan ...). Then we happily came to the river to prepare for swimming!
When I saw the water was deep, I couldn't help building a "waterproof wall" (the water was not very deep, but it was the first time I entered the river! Grandma rubbed her clothes easily and saw me still standing on the steps. Actually played a little joke on me, because I was still holding the ball, and my grandmother patted my PP, and I didn't respond ... "Oh, I got into the water. I didn't know I was in the water until the splashing water splashed my face. I can't help shivering. I shook my body, adapted to the cold water, and slowly started the "spacewalk" in the water! Grandma shouted on the shore, "Do you want to practice buoyancy and see if you can float with the ball?" I thanked him a few times and slowly floated up. I was so happy that I shouted, "Look ~ I'm floating!" " "When I shouted, I leaned down and the ball fell ... (The consequences can be imagined) I choked a lot of water: nose+eyes+mouth+ears ... what a tragedy! I'm a little discouraged, but I'm just beginning to learn. How did this happen? Think about it, I have already held the ball one meter offshore! (very close ~) but it also gave me a great sense of accomplishment!
Then come and swim every day, hee hee. ...
Today, my father and I went swimming in Baijia Lake.
Dad and I quickly put on our swimsuits. Then, I put on my life buoy and got into the water. "Wow, the water is so cold!" "I can't help crying. Dad taught me to swim with my feet in the water and paddle with my hands when swimming. I followed my father's instructions. Wow, I'm walking slowly. In the process of playing, water splashed on me, which was so cold. I just got off at bridge opening, and now I get off at another bridge opening. Gee, how can I swim so fast? I told my dad, and my dad said I just came here for a while, so don't make a fuss. Suddenly, a question flashed through my mind: Why can't I swim faster? I must solve this problem. My feet are paddling hard in the water, and I am paddling hard. My feet are sore and my hands and feet are sore when swimming. However, I must stick to it. I closed my eyes and swam hard. I opened my eyes and found it under the third bridge opening. I was so happy that I called my father and let him watch me swim. I closed my eyes and swam hard. When I opened my eyes, I got off at the first bridge. I asked my father how I swam. Dad said I was making progress. I can finally swim so fast.
Although swimming is very tiring, I am studying. I got exercise-physical exercise; The exercise of will.
There will be many interesting things in the summer vacation, perhaps making a new friend, perhaps catching some terrible fish in the pond, or going to some famous scenic spots. In short, it is a very happy thing.
It's a sunny morning. I am bored at home. I wandered around here for a while, played there for a while, finished class, drew two pictures, finished my homework, played enough games and kept saying: boring, boring!
At this moment, grandpa suddenly suggested: Otherwise, let's go swimming! Swimming? As soon as my eyes shine, I like swimming best Although I can't swim, I like playing with water very much. In addition, exercise is also good. I agreed at once.
We drove to the 10,000-person pool in yunlong lake. It was a sea of people. Many people are swimming and children are playing with sand on the shore. I think this is my favorite game of the year. I can't wait to put on my bathing suit and swimming ring, get ready and splash into the water. Grandpa began to teach me to swim. He said to me, "you lie on the swimming ring first, then I hold you and your feet flap backwards." I grabbed my grandfather with both hands, lying tightly on the swimming ring, and my feet floated involuntarily. I rowed back hard. After a while, I grabbed the swimming ring and was on cloud nine. I put my hands and feet together, paddling my hands backwards and flapping my feet backwards, so I kept practicing. After a while, I have been able to swim seven or eight meters skillfully, although there is no standard posture. I kept practicing happily and finally swam twice along the swimming area.
From that day on, I insisted on going to yunlong lake for two laps every day. In fact, this can only be regarded as playing with water. In August, I can learn from a professional swimming coach, and then I can show my talents in yunlong lake!
Since last week, my mother has enrolled me in a swimming interest class. I learned it before, so I can swim a little. But the coach shook his head after reading it and said, "Your movements are wrong. I'll teach you! " "So the coach began to teach me to swim.
Every class, the coach teaches me to warm up. The first class is to put my hand on the ladder of a teacher's seat and press my head down. This is called shoulder pressing exercise. Why would I do that? It turns out that the coach was afraid that I might get cramps.
The third action is cutting, first left hand and then right hand, cutting each other, a ***30. It's very similar to freestyle swimmers, except that freestyle swimmers paddle on it and then dive into the water.
Then the coach let me swim in the water. I'm afraid the water is too cold. I tried, but it was ok. It is not cold. I swam a 50-meter swim, and the time recorded by the coach was 1 * * * 1 minute and 30 seconds. I am very happy, but the coach secretly made up his mind to get rid of my poor swimming.
The coach taught me breaststroke first, and he told me to row smaller, not too big. I swim very fast because of the fast frequency. Then let me lower the pedal, which can improve my swimming speed. Because of the cooperation of hands and feet, the speed is greatly improved, and 1 min 17 seconds swims 50 meters.
The coach showed a satisfied smile, and the coach continued to correct my free swimming. The coach told me to hit my feet quickly and evenly, just making a little splash. I have to stretch my arms forward and paddle underwater, and at the same time, I have to push hard. I swam 30 meters!
The coach also taught me to swim backwards, swing my hands backwards, swing my feet left and right, and hold my head up and hold my chest high. I always swim askew, so I can't reach the finish line, hahaha!
This is my swimming record. Do you find it funny?
As soon as the summer vacation was over, my parents entrusted me to the summer school. I was very happy there, too, because I spent two years in summer school, which is too familiar to me. But all the summer homework and indoor activities make the students a little tired. In order to stimulate students' interest in learning, teachers specially reward good children by traveling.
On August 28th, an exciting day finally arrived. 16 children from summer school, led by their teachers, went to Yancheng Park by bus. There are many amusements in the park: boating, merry-go-round, swimming, horseback riding, roller coaster and so on. What impressed me the most was swimming: first of all, everyone had to queue up at the swimming venue to buy tickets, where there were many people waiting in line. My good friend and I crowded into the queue with swimming rings. It's finally our turn to enter the stadium, and we are very excited. We walked to the entrance and came to the swimming pool. I jumped up with excitement. I swam forward quickly with my swimming ring. I swam happily over and over again in my heart. My friends saw me swimming fast and ran after me. Seeing them running after me, I swam to the opposite side and shouted happily!
We played until the evening, but we were still not satisfied, but our parents came to pick us up and we had to reluctantly leave the park. After this incident, I understand a truth, that is, as long as you have goals and work hard, you will succeed.
Swimming Composition 1 1 One day, Daddy Monkey took Pippi the little monkey to swim in the river.
Pippi swims happily in the water. It plays hide-and-seek with the little fish, visits the underwater world with Uncle Tortoise, and walks the maze with the ducklings. ...
Suddenly, Pippi saw a huge shadow in the water, which he thought was a large group of fish. Pippi said happily, "Hey, fish friend, let's play games together!" " "Who knows, this shadow heard the sound of Pippi and rushed to Pippi. It turns out that this is a big crocodile. The crocodile opened its mouth to eat Pippi. Pippi's hair stood on end. The danger is coming. Fortunately, Father Monkey is very alert. Seeing that his childishness was at stake, he picked up a big stick with lightning speed and inserted it into the crocodile's mouth with lightning speed. The crocodile's mouth is propped up with a stick, so if you can't close your mouth, you can't bite Pippi. Pippi took the opportunity to escape and was out of danger. After this scare, Pippi never dared to swim in the river again.
In order to get rid of crocodiles and swim in the river again, Pippi invited his good friends Dingding Hedgehog, Qiqi Kangaroo, Dangdang Ant and Qiqi Mouse to help him deal with crocodiles. Tintin stabbed the crocodile with his thorn, Qiqi hit the crocodile behind with his big tail, Dangdang bit the crocodile with Qiqi, and the crocodile fled to other places screaming in pain.
Let the crocodile go, and Pippi can swim happily in the river again.
Swimming Composition12 On July 3rd, it was sunny, and I walked to the small swimming pool of the Provincial Sports Commission with a good mood.
Give the card to the teacher, change clothes, do exercises before swimming, and everything is ready.
We stood in a row. The teacher taught us breaststroke first. First of all, hand movements, "Straighten out, turn back, close together ..."? The teacher has done this more than once. After about five minutes, my hands are sore and my movements are not standardized. It seems that I was doing push-ups instead of movements.
"Do better, do you hear!" The teacher shouted sharply. I couldn't help doing it carefully and immediately. Ah! I can finally rest. I am like a prisoner who has been trapped for a long time. I'm free again and comfortable in every way.
After a short rest, I began to practice my feet. "Pull, hook, push" This time, I'm exhausted.
"Well, water!" Wow! Finally, I can get into the water. After a long time, I want to swim in the water. But the situation is not what I imagined. So you have to do actions in the water and bring a lifebuoy. What a pity! No way, just do it!
Ding's class is over! Go home! Although I didn't swim in the water this time, I did a good job! Paved the way for the future, thinking of swimming in the water in the future, my heart is full of joy, as sweet as honey!
Swimming composition 13 summer vacation is like fire; Cicada, which has been lurking for 17 years, sings with its head held high; The branches and leaves that have lost moisture and shrunk are curled and withered. And I was so hot that I went swimming in Bitian Swimming Pool with my cousin and sister-in-law to cool off.
The front of the museum is bustling and packed. We got in to buy tickets and rushed to the swimming pool excitedly. As I am new here, I am afraid of drowning and suffocation, so I bought a purple Spider-Man swimming ring. Cousin jumped into the water with great agility. Naturally, I jumped into the water from the climbing pole, first with my toes, and then I couldn't wait to dive into the water! The water is too cold! Refreshing and pleasant, I simply take a comfortable dip in this open-air swimming pool, and the sultry heat is swept away! Then, I began to learn to swim. First, I learn breaststroke. I don't care about being a lady in this climate. I paddle on all fours, my hands are swimming, my feet are pedaling, my neck is high, and I look ahead like a funny Donald duck. Unable to grasp the main point, I ate the door-choking water. This taste is really unpleasant! But I insist, convinced that the blade comes from sharpening, and the plum blossom fragrance comes from bitter cold. First move from the shallow water area, then swim boldly to the deep water area, stirring up crystal clear water all the way, cool, cool, cool! When I got to the deep water area, I had a good time swimming and playing. That taste is in my heart! My cousin and I also work hard to compete. We entered the swimming track competition, and my cousin, known as "Phelps II", was far ahead. Suddenly, a chubby little boy shouted halfway and rushed into the line of sight in a rubber duck boat, blocking the road. My cousin had to give up. I won!
When the sun goes down, birds and crows return to their nests, the number of swimmers becomes scarce, and we go home with a refreshing breath. This swimming is particularly interesting. I'll swim next time! Hee hee!
A few days ago, I went swimming with my aunt, mother and brother!
It's so hot, it's cool to enter the water-it's so cool! My brother and I had a happy water fight in the water, and my mother and aunt watched us play on the shore-because they were landlubbers, haha!
The children in the swimming pool are like small fish, drilling up and down in the water, full of laughter and laughter. I also met my classmate Gu. He swims well. Let's play together.
After swimming for a while, I suddenly found my brother missing! At this time, I heard my aunt and mother on the shore shouting, "Come and save him, come and save him!" " "
I turned around and saw my brother jumping in the water. His head floated for a while, sank for a while, and his hand was rowing in the air. It turned out that my brother accidentally slipped into the deep water area. If not rescued in time, he may drown. At this time, there was an aunt nearby, and she swam over at once. Her aunt was also in a hurry and jumped into the water without swimming. Aunt and aunt pulled up the younger brother together, and the younger brother was finally saved. We asked him, "How did you feel in the water just now?" My brother said, "I just drank a lot of water!" " "We all laughed.
We played for a while, and mom and aunt let us go back! My mother signed me up for a summer swimming class this summer. When I can swim, it won't happen again!
Swimming composition 15 I came home from school today, and I finished my homework quickly and well. To encourage me, my mother took me swimming.
There is a tendency in my community. Next, I will practice my hand movements in the bright swimming pool. Every time I pass by after school, I see many children swimming. They swim around in the swimming pool in colorful bathing suits, just like flowers flying around on the water. I always watch them paddle home with envy. Today, I can finally be like them. I happily put on my bathing suit and goggles and ran into the swimming pool eagerly.
I just learned to swim, but now I can only breaststroke, and I'm not very skilled. Mom said, "Let's practice leg movements first." I grabbed the railing with both hands, turned my legs out hard, pedaled and pedaled, and finally learned the movements of my legs. Next, practice hand movements. My mother patiently told me, "it's easy to do the hand movements alone, but it's important to do them with the leg movements." "Well, I see." I tried confidently. I quickly mastered the movements of my hands, but when my hands and feet moved together, I didn't cooperate well and choked a few times. But I'm not afraid at all. Because I want to swim freely in the water like other children, my aunts around me keep praising me for being brave and smart. Hearing the encouragement of the adults, I insisted on trying again according to what my mother said. Finally, I finally learned to swim.
How time flies! Before you know it, it's ten o'clock at night. I should go home. Today, I learned that swimming looks easy, but it is difficult to do, but as long as I persist, I can learn it. The same is true of learning. How can you make progress every day without studying hard? I want to study hard and be a useful person in the future.