What are the edible methods of seabuckthorn seed oil capsules?

The eating method of Jizhitang Seabuckthorn Oil Capsule is as follows:

1. Seabuckthorn oil capsules should be taken after meals or on an empty stomach. It is recommended to take it with warm water or light salt water (the salt content should not be too high);

2. Adults take 1-2 capsules each time, and take 1-3 times a day, and the dosage is adjusted according to individual circumstances ~