Oatmeal Salty Tart Collection Low-calorie Staple Food Novice Baking｜Fat Reduction

A collection of oatmeal salty tarts, low-calorie staple food for beginners to bake｜Fat reduction.

Oatmeal cheese and yam tart; oatmeal chicken drumstick and corn tart; oatmeal salty tart; quick fat reduction; rye shrimp and pea tart; rye, cucumber and bacon tart.

Oatmeal chicken drumstick pie: skin 200 degrees for 10 minutes, 40g noodles, 80g oatmeal, 160g yogurt (thick), 30g whey/water, 30g rye! The water absorption varies, please refer to the texture of the picture. Filling: 180 degrees for 30 minutes, chicken legs, shredded cabbage, egg tart liquid (2 eggs 70g).

Oatmeal, chicken legs and corn tarts: Boil the carrots, press them into puree, mix them with oatmeal and spread them on top. Heat the chicken and corn egg liquid at 200 degrees for 20 minutes.

Rye, shrimp and pea tarts: Microwave mashed potatoes, rye and water, press the skin, peas, shrimp puree, white mushrooms, egg milk, 200 degrees for 20 minutes, oyster sauce and mustard sauce.

Oatmeal cheese and yam tart: mashed sweet potato oats + yam + Greek yogurt + egg milk, ratio ↓ 200 degrees 20 minutes yellow mustard tomato sauce.

Rye, cucumber and bacon tarts: Microwave rye and cucumber pieces for 4 minutes, press on tin foil, bacon and cucumber dices, egg milk, 200 degrees for 20 minutes.