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What's the harm of ginger?

Eating too much ginger is easy to get angry, so people with deficiency-heat should not eat ginger, which is easy to constipation.

People who get angry can't eat ginger: ginger is warm. If the body belongs to internal heat constitution, then people with this constitution can't eat foreign ginger.

If the internal heat is strong, eating ginger will make the condition worse, and it will also lead to some diseases, such as dry stool, stomachache, stomach heat, or sores on the mouth, which is very harmful to the body. Therefore, people who get angry should pay attention not to eat foreign ginger at ordinary times, because this kind of people are not suitable for eating foreign ginger, which will only bring some adverse reactions.

Extended data:

The role of ginger:

Jerusalem artichoke can effectively activate antibacterial activity in intestinal tract, promote the proliferation of beneficial bacteria and protect intestinal health.

It can improve the intestinal peristalsis function, soften the stool and discharge it quickly, and reduce the time of toxin staying in the intestine, thus reducing the production of toxin, which has a good improvement effect on constipation patients.

Jerusalem artichoke can also promote energy consumption in the body, achieve the purpose of slimming, reduce blood sugar value and dilute blood sugar concentration.

Baidu encyclopedia-Jerusalem artichoke

People's Network-Eating "three taro and five fresh" in October is the healthiest.