In the hot summer, babies always lack appetite. What should parents do?

Summer is here and the weather is getting hotter and hotter. We find that many children don’t like to eat and there is less and less food. This is a trouble that many of our mothers encounter, but babies are growing up, so Baby mothers are usually very anxious but don’t know what to do? Parents should take their baby to the hospital to see a pediatrician to see if the indigestion is causing the baby's unwillingness to eat, and then provide massage and dietary therapy. As a parent, you must put more thought into preparing the food for your baby. Do not give your baby food that is too cold. If you want ice cream, ice cream and other foods, coldness is the worst for the spleen and stomach. If the spleen and stomach are weak, they will not like to eat it! Don't let your baby eat too greasy food. Most babies like to eat meat, but their digestive function is still relatively weak. Eating too much meat is not only easy to accumulate food, but also easy to get angry.

Give your children a combination of meat and vegetables, more fruits and vegetables, and you can add some creativity, such as making some fruit platters, vegetable salads, and regular rations. Appropriately eat foods that strengthen the spleen and appetizer, such as yam, sour plum soup, mung bean soup, etc. The weather is getting hotter and hotter. Even adults’ appetite will be affected, but mothers still have to work hard for their children to grow up! I will often cook some mung bean porridge for my children to clear away heat and detoxify. It is most suitable for summer! Make more cold dishes, such as mixed kelp; or make some vegetable salads to diversify the varieties of vegetables and stimulate children's appetite through the colors of food. Also, in the north, we often hand-roll cold noodles and fried noodles for children!

But no matter what diet, children cannot be greedy for cold drinks! Children are prone to weak spleen and stomach. Children will not want to eat if they eat too many cold drinks. They usually eat too many snacks and are not in the mood to eat during meals. When the baby's food intake reaches a certain level, the spleen and stomach are full, and the body will naturally send a signal to reject food. The spleen and stomach are weak and the digestive system has insufficient capacity. Since the baby's spleen and stomach are relatively small and have relatively weak digestive capabilities, some babies have not developed the awareness of chewing. Insufficient chewing of food will increase the digestion of the baby's spleen and stomach, making it difficult for the baby to digest and absorb no matter how much he eats.

Eat regularly, three meals a day, and give your baby some fruit in between to satisfy his cravings. Don’t eat too many snacks. At the same time, it can help him supplement nutrition, because anorexia can lead to nutritional deficiencies. Appropriate supplementation of smart yeast β-glucan activates macrophages, T lymphocytes, and natural killer cells (NK cells) to enhance the body’s humoral immunity and The role of cells can regulate immune system problems.