The correct way to make pig's feet and ginger vinegar and its effects

Ginger vinegar pig's feet, also called ginger vinegar. It is one of the postpartum health supplement foods for Guangdong women. Folks believe that "wind" enters the mother during childbirth, and ginger has the functions of promoting blood circulation, detoxifying, and removing wind and cold, so ginger must be used to eliminate it. Pig's feet have the functions of nourishing skin, nourishing skin, filling milk and promoting lactation. Eggs are nourishing and repair the uterus.

Sweet vinegar can nourish the skin, dissipate blood stasis, stop bleeding, and replenish blood. Together with pig's feet, it can supplement calcium and strengthen muscles and bones. The combination of ginger, vinegar, pig's trotters and eggs can nourish the skin, strengthen the stomach and dispel cold, warm menstruation and replenish blood. For people with a cold constitution, or people with Qi and blood deficiency (fear of cold, cold hands and feet), you can eat ginger vinegar to nourish your body in spring, autumn and winter.

It takes a month to make a pot of ginger vinegar from boiling to ready to eat. After repeatedly cooking the ginger vinegar, the vinegar is sweet but not sour, the ginger is chewy but not spicy, the pig's trotters are chewy but not greasy, and the eggs are firm, chewy and sweet.

Ingredients: sweet vinegar (tin vinegar), red sugar, ginger, eggs, pig's feet

Ginger needs to be peeled, sliced ​​and placed in a ventilated place to dry for 2 days. Or stir-fry until dry. After the ginger peel is dried, it can be boiled in water to wash the body, hair, and feet. It has the effect of dispelling wind and keeping warm.

The method is as follows:

1. Pour the sweet vinegar into the pot, bring to a boil over low heat, and turn off the heat. (Repeat once a day for about half a month.)

2. Add red sugar and bring to a boil. Turn off the heat after the sugar melts. (Boil over low heat once a day, repeat for 2-3 days.)

3. Put the ginger slices into the pot and bring to a boil. (Boil over low heat every day, repeat for 7-8 days.)

4. Fill another pot with water and bring to a boil. Boil the pig's feet in water, take them out, pour them in cold water, take them out and drain them for later use.

5. Put the cooked and shelled eggs into the pot and cook briefly, then add the pig's feet and cook until the pig's feet are tender, then turn off the heat, put it in a bowl and start eating.