Three live shrimps were brought home from the market and cooked! Can people adapt to such hot weather?

A netizen in Zhejiang posted a picture on the Internet. From the picture, people can find that the appearance of three live shrimps has changed color and looks ripe. Many netizens commented that it is best to take a handful of cumin when going out. Although it is a joke, it can also be seen that hot weather has brought great influence to people's daily life. In high temperature environment, people will not only lose appetite, but also sweat a lot. If they don't do a good job in daily maintenance, it is likely to cause a series of diseases.

Middle-aged and elderly people are usually weak, and are prone to fatigue, dizziness, explosion and irritability under the influence of high temperature. In the high temperature environment, the elderly will also have a series of effects, which will not only increase blood pressure, but also overload the heart and easily lead to cardiovascular diseases. This year's weather is somewhat abnormal, and the temperature is very high in many places, even reaching above 40℃. People die of heatstroke in many places, so people need to pay attention to daily health care.

Heatstroke can be said to be a very serious disease, which usually leads to lethargy, insanity and a body temperature above 40℃. If not treated in time, it may endanger people's lives. When people find heatstroke, they need to go to a cool place immediately to avoid the influence of high temperature and high humidity. People in high temperature state, it is best not to do high-intensity exercise or physical exercise. If it is because of work, then it is necessary to shorten the working hours as much as possible, and everything is based on safety.

People need to have a good habit in life, need to replenish more water, and also need to properly supplement the salt needed by the body, and usually eat less greasy or spicy food. People need to pay attention to personal hygiene, wash their hands before eating, and ensure indoor ventilation to make the indoor air quality reach the standard state. When the weather is very hot, people can minimize outdoor activities, try not to exercise in the scorching sun, and need to sleep for a while at noon, which can effectively relieve fatigue.