The trick of the old donkey: the whole manual of vegetable donkey entering Tibet
For ordinary travelers, time and money are the two most important factors. My trip, with half a month's time, is expected to learn as much as possible about the mysterious snow area.
I set out from Zhengzhou, the hub of the Central Plains.
Route:
Day 1: Chengdu 12. 15- Lhasa 14.05, and rest in the afternoon. Address: Lhasa
Traffic number: Zhengzhou 7. 10 (departure time) amp 1363 (train number) /28 hours -9.32 Chengdu or Zhengzhou 3.40ampY 189/6 hours -9. 12 Chengdu.
Air ticket: Chengdu North Station Intermodal Building, No.91North Section 2 of Chengdu Second Ring Road Tel: 028-3 175766 or 1303 666599.
Or: Golmud-Lhasa, Qinghai (Wang Dezhen takes a new car, tel:13619791850).
Traffic number: Zhengzhou14.30amp; 2009/24 hours-14.1kloc-0/Lanzhou 20.54ampK427/20 hours-17.47 Geer
Accommodation in Lhasa:
1. Kelly Hotel
One of the famous hotels combining Tibetan and Chinese, with low price and many famous scenic spots around, is a place where individual travelers gather. There is quite a lot of tourist information on the bulletin board at the gate.
Address: No.0/2, beijing east road/KLOC/Reservation Tel: 089 1-6323462.
Rooms and prices: there are standard rooms and multiple rooms, with beds 170. The price belongs to low-grade mass consumption.
2. Ya Hotel
The old Tibet Hotel enjoys a high reputation, and its symbol is the yak head in the center of the lintel of the gate. At present, the hotel is newly renovated, and more domestic and foreign individual guests stay. There is a wealth of self-help travel information on the bulletin board.
Address: No.0/00, beijing east road/Tel: 0891-6323496,905258.
Rooms and price: there are 62 rooms, 185 beds, which are divided into deluxe rooms, standard rooms and economy rooms. 24-hour service is available from 35~270 yuan in peak season and 20~200 yuan in low season.
3. Balangxue Hotel
A typical Tibetan hotel, established in 1984, is one of the oldest and most famous hotels in Lhasa. It has been selected by foreign media as one of the top ten hotels with excellent service in the world. There is a wealth of tourist information on the bulletin board at the door.
Address: beijing east road/reservation telephone: 089 1-6323829, 6338040.
Room and price: 128 rooms, with more than 220 beds. Standard rooms are equipped with cable TV, carpets, bathrooms and so on. The price is low and the team can enjoy the discount.
The above three hotels are the most famous Tibetan hotels near Bajiao Street in Lhasa, with many domestic and foreign tourists, especially self-help tourists.
4. Tashi Dajie Hotel (a hotel with low price, complete facilities and many individual customers).
Address: No.8 Tibetan Hospital Road/Reservation Tel: 089 1-6325804, 632327 1.
Rooms and price: standard rooms 14 rooms, including 4 single rooms and 2 double rooms 10 rooms at the price of 150 yuan. A group room in 50 yuan provides 24-hour hot and cold water, bathroom, TV and lockers. Medium-sized rooms *** 17, including 3 single rooms and 14 double rooms. The price is 50 yuan, with tables and chairs. There are 47 ordinary rooms, and countless rooms have 3 beds each. Price 20 yuan/bed. For individuals staying for more than 7 days, the standard room can be discounted to 100 yuan/day, and the medium room can be discounted to 40 yuan/bed. The sweet teahouse in the courtyard of Sister Tashi Hotel enjoys a high reputation.
5. The old inn of Yuxue Hotel is located at 1985, adjacent to Bajiao Street.
Address: No.4 Hospital Road, Tibet/Reservation Tel: 089 1-632368
Room and price: 18 standard room, the price is 260 yuan (the team stays in 220 yuan, 200 yuan in the off-season), equipped with TV, telephone (switchboard is required for long-distance calls), air conditioning, toilet and 24-hour hot and cold water; 2 suites, the price is 360 yuan; Ordinary rooms are divided into 2 beds (80 yuan/bed on the second floor and 60 yuan/bed on the third floor) and 3~ 10 beds (30 yuan/bed price), so you can enjoy preferential treatment for long-term stay or off-season stay.
Day 2: One-day trip to Lhasa: Lhasa
Main attractions: Jokhang Temple/Potala Palace (suggestion: behind Tahi Mountain, out of the front door)/Sera Temple/drepung monastery/Norbulingka.
Reminder: In the morning, Wang Yao took a panoramic view of Potala Palace. The path up the mountain is on the right side of Potala Palace, across the road and behind the White Pagoda.
Day 3: Lhasa-Yangzhuoyong Lake-Gyangze (Xigaze) Accommodation: Gyangze or Xigaze.
Transportation: Lhasa-Gyangze 270km, 5.5h, Shishi Road, Panshan Road, the whole car.
Accommodation: 20 yuan for double room, triple room and sleeper in Gyangze Hotel. Zha Hotel, located on the left side of the famous Baiju Temple, is accessible to 20 yuan.
Main attractions: Lhasa-GT; Gambara mountain pass 5030m-gt；; Yang CuO-GT; Calora Mountain Pass (Glacier)-GT; Gyangze (Shan Zong Castle/red river valley/Baiju Temple (100,000 stupas))-GT; Shigatse
Day 4: Stay in Shigatse: Shigatse
Transportation: 90 km from Gyangze to Shigatse, 1.5 hours, all vehicles on Cross Road and Panshan Road.
Accommodation: the first guest house in Shigatse. Located in front of the famous Tashilhunpo Temple. Only ordinary shops (! ! ), 3~4 people, every night 15 yuan, toilet * * *. You can bathe in tap water in the yard. 20 yuan/person of Shigatse government guest house.
Attractions: Tashilhunpo Temple/Panchen Palace/Zhaxi Jicai Village (souvenir)
Day 5: Shigatse-Sakya Temple-Fixed Day Accommodation: Fixed Day (Segel)
Accommodation: Dingri Everest Hotel. 30 pounds/person
Day 6: Fixed Day-Everest Base Camp-Rongbu Temple Residence: Rongbu Temple
Transportation: Dingri-Everest 100 km 3-hour gravel road, Panshan road off-road vehicle and truck.
Basong village is a good choice to shoot the sunrise and sunset of Mount Everest.
Tsola Pass: Makaru Peak 8463m// Luozi Peak 85 16m// Everest 8848m// Zhuooyou Peak 8201m.
Day 7: Rongbu Temple-Fixed Day Accommodation: Fixed Day
Accommodation: There is a good Everest hotel in Dingri County.
Day 8: Fixed Day-Zhangmu Residence: Zhangmu
Quxiang Hotel/Zhangmu Hotel. Near Nyalam Customs, a big signboard with the name of the hotel is quite conspicuous. You can't change money unless you stay.
Day 9: Zhangmu-Fixed Day Accommodation: Fixed Day
If you don't go to Zhangmu Port these two days, you can omit it.
Transportation: Shigatse-Zhangmu 490 km 15 hour cross road, Panshan road off-road vehicle and minibus.
Day 10: Fixed Day-Shigatse Address: Shigatse
Transportation: Lhasa 337- Shigatse 127- Sakya 30- Lazi 75- Segel (new date) 60- old date 153- Nie.
Tibetan Dao: The most famous Tibetan Dao is Lashi Dao and Xietongmen Dao in Shigatse area. The exquisite silver sheath is the main feature, and it is difficult for other families to imitate it.
Day 1 1 day: Xigaze-Lhasa Address: Lhasa
Transportation: Xigaze-Lhasa (Xinlu) 300 5.5 hours, asphalt pavement for all vehicles.
Scenery: When returning to Lhasa from Mount Everest, leave some films from the airport to Lhasa (without going through the airport). The scenery of the rushing Lhasa River is worth taking pictures.
Day 12: Lhasa-Zedang (Shannan region) Accommodation: Sanyesi Hotel (with flashlight)
Transportation: All vehicles driving on Lhasa-Zedang asphalt pavement for 220 3 hours get off at Sanye Ferry. Ferry 30 km-Zedang.
Attractions: Samye Temple (with good scenery outside the temple) 7.5 km-Qingpu (4,300m above sea level, green mountains and green waters)/Habrizhen Mountain (panoramic view of Samye Temple).
Day 13: Zedang-Lhasa
Shannan specialty: mutton Zhuoyong air-dried meat/Qionggei fish/tea stone
Day 14: Lhasa-Yangbajing-Dangxiong (or Namco) Accommodation: Dangxiong (or Namco camping)
Transportation: Lhasa 162- Dangxiong 40- Namtso area.
Day 15: One-day tour in Namco: Lhasa
Tashi Peninsula in Namco must be visited.
Day 16: Lhasa-Golmud
Transportation: Golmud 180- Freezing Spring 89- Wudaoliang 150- Yanshipao 30- Hot Spring 70- Tanggula Pass 89- Amdo 138.
Xining tour:
1. Dongguan Mosque/Ta 'er Temple (it usually takes about 5 hours to go back and forth from the west gate of Grand Cross Gymnasium).
2. One-day tour of Qinghai Lake (there are many travel agencies in Xining)
3. Golmud-Dunhuang (about 13 hours by car, via Zhang Wan Yanqiao).
List of items (recommended by Big Mouth Frog):
1, sunglasses [can block the sun, it looks cool, but it's a little out of the way when taking pictures]
2, sun hat "both sun protection and warmth"
3, sunscreen [even if not afraid of tanning, afraid of peeling? Then take it with you]
4. Raincoat [basically not used in Lhasa, but you need to use it as soon as you leave Lhasa]
5. Warm clothing (down jacket, sweater, trousers, gloves) [depending on the season]
6, change clothes (underwear, socks, coat) [if you are not afraid of dirty, then you can streamline this part-]
7, flashlight (or headlight) [in the dark, sometimes can be used to send a distress signal in the dark hall]
8. Swiss army knife (or other tool knife) [It is necessary to bring some tools when going out]
9. Lighter (or waterproof match) [Sometimes fire is life, and you will realize this more deeply when you smoke-]
10, candles * # [Many small places in Tibet often have power outages, but such hotels are generally equipped with candles]
1 1, camera, lens [Did anyone go to Tibet without taking pictures? Of course, I met a MM who walked around Tibet, then went to Shanghai in the east and Yanbian in the north. She didn't have a camera]
12, film pasting [it is best not to buy film pasting elsewhere]
13, lens paper, balloon blowing * [If you go to Ali, these things are necessary, and the dust in Ali is too heavy]
14, tripod * [see how professional you are, this thing is heavy anyway]
15, cash, credit card (postal green card+Great Wall credit card) [Green card is a good thing, you can carry it with you, and leave your passbook at home, so you can ask others to renew it when the account is out of money. In addition, the green card remote access fee is 0.5%, and the credit card is 1%]
16, ID card [Of course, other documents such as military officer's card can also be used, if you have a student ID card, passport, etc. You might as well take it with you]
17, notebook [Don't bring it with you if your memory is excellent, but your memory will be greatly reduced under the condition of high altitude hypoxia]
18, pen, marker [pen for recording, marker for writing posts and marking movies]
19, address book [you'd better copy what you usually use, otherwise you may lose it in Tibet]
20. Compass * [Do you want to know the direction at any time? Don't you want to? Then don't bring it]
2 1, sewing kit (magnetize the needle first) [Why magnetize the needle? It can be used as a compass. But I don't need a compass]
22, aluminum lunch box "can hold things, eat, cook"
23. Kettle [The combination of military kettle and lunch box is good, our army's 30 yuan is more expensive than the enemy's]
24. High-energy food (chocolate, beef jerky, compressed biscuits) [When Qinghai-Tibet Road entered Tibet, I found something very good to drink with Red Bull. When I have no appetite, I can supplement nutrition, and glucose injection can also be used].
25. Nylon rope10m * # [clothes for binding]
26, horn * [contact, ask for help, car horn is broken can be changed-I have this experience-]
27. Spare glasses [if you wear glasses]
28.Walkman * [It is best to record, keep a diary and record a nice voice].
29. Map * [Xizang Autonomous Region Atlas is the best, if you have a military map-lend me one first]
30, toiletries [needless to say]
3 1, mobile phone, IC card * [Most counties in Tibet can use China Mobile's mobile phone, but Unicom can't]
32, spare battery [try to carry a unified battery model of electrical appliances]
33. Border Pass * [If you need to go to Ali and other areas, you can also apply in Lhasa, but it is said that it is very troublesome to do it. We ask our local friends for help]
34. Chewing gum * [You can use it when you have no conditions to brush your teeth, but you must pay attention to environmental protection]
35. Wet paper towels * [Soft packaging is better, and the occupied volume decreases with the decrease of paper towels]
36. Several sealable plastic bags * [Some items can be moisture-proof and dust-proof, and ordinary plastic bags+rubber bands can also be used instead]
37. Passport bag * [Take important items such as soft documents with you (close to your body)]
38. Small lock * [guard against gentlemen and villains]
39. small backpack [Don't want to carry a big bag when shopping]
40. Spoons and chopsticks [What, are you used to eating pilaf? Forget it then]
4 1, toilet paper [not only useful when convenient]
42, slippers [bath, wading, sandals are better]
43. Sleeping bag * [It is necessary to go to Ali, even if you don't plan to camp]
44, playing cards * [portable entertainment tools]
45. Telescopes * [useful, but inconvenient to carry]
46, drugs [see below]
47. A big bag that can hold these things [You don't want to hold these things all the way, do you? ]
Note: Not everyone must or must bring an *.
Essential drugs in Tibet:
1. Anti-cold and antipyretic categories: VC Yinqiao, Baifuning, Xiao Su Shangfeng Capsule, etc.
2. Anti-altitude sickness: Dino capsules produced by Tibet Huaxi Pharmaceutical Group Co., Ltd. contain a box (20 capsules) of Rhodiola sachalinensis, 25 yuan. Just take 1-2 capsules orally, three times a day. Recommended here. The effect of aminophylline+diazepam is very significant.
3. Antibacterials: Xianfeng, oxytetracycline; Chlorpheniramine, propranolol, twelve kang.
4. Headache medicine: Prominent Bilitong is very useful when you have a splitting headache due to altitude sickness!
Altitude of major cities in Tibet (unit: meter):
Amdo 4800 Naqu 4507 Changdu 3240 Dangxiong 4200 Bomi 2750
Lhasa 3658 Linzhi 3000 Zedang 3500 Shigatse 3836 Gyangze 4040
Day 4300 Chayu 2327 Parry 4300 Pulan 3700 Day 4250
Altitude table of some mountain passes in Tibet Highway Tour (Source: Travel on the Roof of the World);
Name Height (m) Location (Interval)
Jieshan is in Yecheng-Ritu, Sakamoto 5406.
Tanggula 5206 Golmud-Amdo
5040 Tanggula to Amdo, the first 29 passes
Jiuzila 4444 Amdo-Yangbajing
Xuegula 5454 Yangbajing-Dazhuka
Donggula 4960 Nimu
Da Muye La 50 13 Naqu-For example
Gacuola 5252 Xigaze-Lazi
Lalongla 5 124 Date-Nyalam
Chera 4926 Sang Sang -22
Mangxiongla (Milla) 5000 Zhu Mo Gongka-Gongbu Jiangda
Yasangla 4750 Shannan-Cuomei
Sedila 45 15 Linzhi-Tongmai
Gambara 4794 Langkazi
Zazzara 4824 Geelong
Others:
1. Lhasa 24-hour emergency telephone number: 0891-681555013618908365 (Mr. Hu Jian).
2. Cost: Lhasa-Yanghu-Gyangze-Shigatse-Everest-Zhangmu-Lhasa (8-9 days), about 3,700 yuan per person (car rental fee); Lhasa-Namco-Lhasa (2-3 days), about 1400 yuan (car rental fee).
3. Golmud enters Tibet: Tibet Long-distance Company Station, Santana or cruiser accommodation can be considered (about 200 people): there is a good, clean, cheap and good service opposite Golmud Railway Station, leaving the city. If the stay is not long, it is highly recommended.
4. Famous snacks in Xining: Ma Zhong Niangpi Store (Mojia Street, get off at 65438 Road +0 Grand Cross Station); Huaying Noodles (Railway Station No.33 Road Shanshan Station)
5. Bring more change, food and pencils. You may meet countless Tibetan children with hungry eyes along the way.
6. banks. Attention, there is no ICBC! ! ! Both China Bank and China Agricultural Bank have them. Recommend postal green card.
Tibet shopping guide:
1.Orsoka hiking shop (recommended place) is a world-famous hiking equipment shop.
Address: south end of Potala Palace Square
Address of the whole store: Left of Potala Palace Square 15 (Beiao Mountaineering and Walking Club)
Tel: 089 1-68 16379.
Main products: mountaineering clothes, equipment, backpacks, shoes, gloves, glasses and other supplies, all of which are famous brands and expensive.
2. Castle Peak Walking Equipment Store
Address:No. beijing east road 13 1.
Tel: 139089 10037
Main products: all kinds of travel bags, gloves, waterproof underwear, tents, sleeping mats, scarves, hats and leggings, sunglasses, skin care products, etc. Its bag, tent, etc. Most of them are Korean and Nepalese brands, and the prices are in the middle range.
3. Xiamao Gabu Antique Shop
Address: Bajiao North Street 1 12
Main products: all kinds of metal Buddha statues, antique handicrafts and thangkas of different ages.
Features: Operating for more than 70 years, it is an old shop on Bajiao Street. The goods are full and beautiful, all customized for Nepal and very famous.
Tibetan native products:
Ginseng fruit, also known as Potentilla anserina, is called "poking a horse" in Tibetan. It is a perennial herb with a height of 10-25 cm, green leaves, yellow flowers, white meat and sweet taste. Tibetan areas are all distributed, and pastoral areas are the most. Can strengthen the spleen and stomach