How does Lipu taro make complementary food for children? I want to make it for the children, but grandma

It is very suitable for children to eat in autumn and winter, and has unexpected benefits. It is rich in protein, trace elements, VC and B groups. In particular, the high fluorine content in minerals can protect children's teeth and prevent dental caries. Rich mucin can also improve the baby's resistance, and adequate dietary fiber can also stimulate appetite, promote digestion, and relax the bowels!

material

Lipu taro 150g

Milk 30 grams

Sugar 15g

Butter 15g

Practice steps

1, reference month: 10 months or more, preparation for babies who are not allergic to food: Lipu taro 150g, milk 30g, sugar 15g, butter 15g, cooking time: 20min. Difficulty analysis: elementary PS. Lipu taro is very big, most of it.

2. Wash and peel fresh Lipu taro and cut it into small pieces. When you cut the taro with a knife, you can see the milky taro covered with a red pattern. Very beautiful. This photo is not taken clearly. Buy it home and cut it to see it!

3, cold water on the pot, after the water boils, steam for about 15-20 minutes. Be sure to steam it until it is fully cooked, and it will be scattered with a poke of chopsticks.

4. Add sugar. I have a slightly sweet taste here, and I don't like the hemp of sugar!

5. Pour in milk. Formula milk and warm water can also be used instead.

6, with the help of grinding tools, directly smashed into taro mud. Use a mud press to make mud, or use a cooking stick to make mud. Whichever way you choose, you like it yourself.

7. Put it in a filter, gently crush it with a small spoon, and sift out the delicate taro paste. If you like graininess, you don't need to filter. After all, filtering takes time, and a little graininess is delicious!

8. Pour all into a non-stick pan and stir fry.

9. Heat and stir-fry on medium heat until all the sugar melts, then turn to low heat and add butter, and continue to stir-fry.

10 until the butter and taro paste are completely mixed and smooth. The cold taro paste will be harder than the hot one. Don't fry it too dry. After a little cooling, hold it with your hands and cease fire.

1 1, done! The entrance is rich in milk, waxy and slippery, and it can't stop at all.

12, autumn and winter weather, it is best to give it directly to the baby while it is hot, but it should also be noted that although it is delicious, you should not overeat it! If it's the baby's first time to eat, try a few spoonfuls each time for 2-3 days to make sure it's not allergic before eating ~

skill

Today's creamy Lipu taro paste, I put some sugar in it, and it tastes slightly sweet. You can also choose to reduce. If there is no butter, replace it with colorless and tasteless cooking oil ~!

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