The efficacy and function of oyster drum, is it made of raw oysters?
List of this article: 1, medicinal properties of oyster sauce 2. What can you make up by eating more oysters? 3, the practice effect and cleaning method of oyster sauce 4, the effect of oyster sauce drum eating oyster sauce is salty and slightly cold, belonging to the liver, heart and kidney.
Has the effects of nourishing yin and blood, nourishing five internal organs, promoting blood circulation and tonifying muscles.
It is nutritious, containing 45-57% protein, 7- 1 1% fat, 19-38% liver sugar, and a lot of vitamins. Known as "sea milk". Protein contained in 1 contains many excellent amino acids. Oysters. 2. Oyster soybean also contains vitamin B 12, which is lacking in general food. The diamond element in vitamin B 12 is an indispensable substance to prevent pernicious anemia, so oyster and soybean have active hematopoietic function. 3. Oyster soybean is rich in taurine, which has obvious effects of protecting liver and benefiting gallbladder, and is also a good medicine for preventing and treating intrahepatic cholestasis of pregnancy. 4. It is rich in trace elements and glycogen, which is conducive to promoting fetal growth and development, correcting anemia of pregnant women and restoring physical strength of pregnant women; Oysters are the best food for calcium supplementation and are rich in phosphorus. Because calcium needs the help of phosphorus when it is absorbed by human body, it is beneficial to the absorption of calcium.
Suitable for children with weak constitution, hilar lymph node tuberculosis, cervical lymph node tuberculosis and lymph node tuberculosis; Suitable for insomnia due to yin deficiency and restlessness; Suitable for cancer patients and after radiotherapy and chemotherapy, it is a rare anticancer seafood; Is suitable for being eaten as beauty food; Suitable for patients with diabetes and Sjogren's syndrome; Suitable for people with hypertension, arteriosclerosis and hyperlipidemia; Suitable for menopausal syndrome and pregnant women.
What can you make up by eating more oysters? The benefits of eating more oysters are as follows:
1, which can supplement rich zinc for the body, and zinc has a very obvious effect on improving reproductive function. For people with decreased reproductive function and infertility, eating more oysters properly has the benefit of improving reproductive ability.
2. It can supplement the body with abundant iodine, which constitutes a very important raw material of thyroxine. Eating more oysters can promote the synthesis of thyroxine, which has obvious benefits in regulating human metabolism.
The disadvantage of eating more oysters is that they are sweet and salty from the perspective of Chinese medicine diet. If you eat too much, it may aggravate the symptoms for people with spleen deficiency and acute skin diseases.
These trace elements are the trace elements that the human body lacks, so if you want to supplement these trace elements, you can often eat oysters, which are also beneficial to digestion and can promote the metabolism of the human body.
Reduce unnecessary fat and treat some diseases, such as gastric ulcer.
Oysters have a good analgesic effect. Eating them can relieve your pain, relieve your physical and psychological pressure, and have an appetizing effect. Eating them can increase people's appetite, and can also be eaten in small amounts before going to bed at night, which has a certain calming effect.
How to eat:
Oysters can be eaten in many ways.
There are many kinds of fresh oyster meat, including steamed, fried, raw, scrambled eggs, fried oyster cakes, strung fresh oyster meat and boiled soup.
Steaming with proper seasoning can keep the original flavor; If you eat soft-fried fresh oysters, you can marinate them with a little yellow wine, then dip them in batter, fry them in oil pan until golden brown, and dip them in soy sauce and vinegar. When eating hot pot, you can string oyster meat with bamboo sticks, put it in boiling soup and take it out in about a minute. If you cook soup with minced meat and shredded ginger, the soup will be as white as milk and delicious.
Oyster meat can also be processed into dried products, and the product is called oyster sauce. If fresh oyster meat and juice are cooked, dried or dried together, oyster sauce will become mature. You shouldn't cook it if you want to keep the taste intact. If you directly dry the oyster sauce, it will become a famous raw oyster sauce, and there are many ways to eat oyster sauce.
Muli decoction therapy, Muli decoction has the effects of regulating middle energizer, tonifying deficiency, nourishing yin and nourishing blood, and zinc in meat is said to have the effect of aphrodisiac and beauty.
Oyster rice can not only warm the stomach, but also supplement nutrition.
Oysters can also be cooked with pickles into clear soup.
When cooking soup, slice the pickles, cook them, adjust the taste, then put them into the oysters and put them into the bowl immediately, so that the oysters will not be overcooked.
Oysters are indispensable in soup.
When the hot pot soup is boiled, it is best to hold it with chopsticks. You can eat it after stirring it for two or three times. It is the best at that time.
Oysters can be eaten raw. When eating, they hold some lettuce and dip it in plum sauce or some lemon juice and tomato juice. They are also delicious.
In addition, Guangdong's way of eating likes to use fried, _ _, _ and so on. Except frying, the other two foods look a little greasy, but it is difficult to have a standard because everyone likes different things.
Oysters are made into dried oysters, commonly known as "oyster sauce".
The pronunciation of "oyster sauce" in Guangfu is close to "good market", so in the past, Guangdong people often used it to cook with Nostoc flagelliforme during the New Year, which is called "making a fortune and doing a good job in the market".
In fact, "cooked oyster sauce with Nostoc flagelliforme" is not delicious, but it is cooked every year because it is delicious.
"Oyster black beans" are considered to be the best when dried, but they taste worse and are cheaper when cooked.
Use the cooked soup of oyster sauce and cook it for 10 to 20 hours to make oyster sauce, which is a precious sauce.
Practice, efficacy and cleaning method of oyster sauce What is oyster sauce? Many people are not familiar with the name of this seafood. In fact, it is "dried oyster", a dried product of oyster meat.
Because oyster sauce is mainly produced in Guangdong, it is also one of the favorite seafood in Guangdong.
There are many ways to make oyster sauce. Although it is dried oyster meat, it is also rich in nutritional value and is known as "sea milk".
What is oyster sauce?
Oyster, the dried product of oyster (also known as oyster) meat.
Oyster sauce is dried oyster meat, but most people eat fresh oyster meat, so many people don't know what oyster sauce is.
However, this kind of seafood is mainly produced in Guangdong, and Guangdong people will be familiar with it.
Oyster is a kind of shellfish, its meat is very delicious, and it also has a different taste after drying.
Oyster beans are usually cooked with fresh oyster meat and juice, and then dried or dried.
The oyster sauce pointed out by this practice has become "cooked oyster sauce".
If you want to keep the original flavor of oyster meat, you can also directly dry it and become "raw oyster sauce".
The oyster sauce made by the two methods has its own characteristics and can be used to cook many delicious dishes.
Oyster itself is a popular seafood food. Although the price of oyster sauce is not expensive, it has always been one of the necessary special foods for Cantonese and Hong Kong people's New Year's Eve.
Because oyster sauce has the good intention of "good market" and "good things" in Cantonese.
Oyster soybean is so popular, not only because of its delicious taste, but also because of its high nutritional value and good therapeutic effect, so everyone regards it as a good nutrition.
Oyster beans are delicious, but they should not be eaten. Besides eating in moderation, we should also pay attention to the methods of purchase and preservation.
Nutritional value of oyster sauce
Oyster sauce, as a popular nutritious seafood, has high nutritional value, and its rich nutritional components are beneficial to human body.
Therefore, proper consumption of oyster sauce can supplement some nutrition for human body.
So, what are the nutrients and benefits of oyster sauce? Let's take a closer look.
1, oyster sauce contains vitamin B 12, which is lacking in general food. The diamond element in vitamin B 12 is an indispensable substance to prevent pernicious anemia, so oyster sauce has the function of active hematopoiesis.
2. There are many excellent amino acids in protein contained in oyster sauce. These amino acids can detoxify and remove toxic substances in the body, and aminoethanesulfonic acid can reduce the concentration of cholesterol in the blood, thus preventing arteriosclerosis.
3. Oysters are rich in trace elements and glycogen. These nutrients are conducive to promoting the growth and development of the fetus, correcting the anemia of pregnant women and restoring their physical strength.
4. Oyster sauce is rich in taurine, which has obvious effects of protecting liver and benefiting gallbladder, and is also a good medicine for preventing and treating intrahepatic cholestasis of pregnancy.
5. Oyster sauce is the best food for calcium supplementation. It is rich in phosphorus. Because calcium needs the help of phosphorus when it is absorbed by the human body, it is beneficial to the absorption of calcium.
Complete collection of oyster sauce practices
There are many ways to eat oyster sauce, such as roasting, boiling soup, frying, frying, hot pot, ginger onion, boiled water, iron plate, oil bubble, fresh and so on. Each method has different characteristics.
Generally, the simple way is to stir-fry and eat, and porridge and soup are also suitable.
Encyclopedia summarizes the practice of oyster sauce for everyone.
Friends who love seafood come and learn a trick!
Lotus-flavored oyster sauce
Ingredients: dried oyster 80g, lotus root 400g, ribs 600g, 2 scallops, a little kelp, 6 mushrooms, 8 red dates, ginger 1 slice, and 4 onions.
Accessories: a starch 1 spoon; B 3 cups of broth, 2 cups of water; C half a spoonful of salt, salt and pepper 1 teaspoon, rice wine 1 teaspoon.
1, wash the onion and cut into sections; Wash, peel and slice ginger; Wash scallops, mushrooms and red dates and soak them until soft; Crushing scallops into filaments; Cleaning Lentinus edodes with material a; Wash dried oysters with warm water and soak until soft; Wash lotus root, peel and cut into pieces.
2. Wash the ribs and blanch them in boiling water.
3. Put all the ingredients into the pot, add material B to boil over medium heat, cover the pot and cook over low heat for about 1 hour, and finally add material C to taste.
Dry-roasted oyster sauce
Ingredients: ham100g, oyster sauce 80g, ginger10g, onion10g.
Seasoning: salad oil 10g, salt 3g, monosodium glutamate 1g, oyster sauce 5g, Shaoxing wine 2g, appropriate amount of wet powder and sesame oil1g.
1. Cut the leg into thick diamond slices, wash the oyster sauce with warm water, peel the ginger and slice it, and cut the onion into sections.
2. Wash the oyster sauce, add Shao wine, a little ginger, buckle it into the steamer, take out the soup, and take out the ginger slices.
3. Add oil to the pot, stir-fry ginger slices, onion slices and ham slices for a while, add steamed oyster sauce, add salt, monosodium glutamate and oyster sauce, inject a little clear soup, burn it thoroughly, thicken it with wet raw powder, and pour in sesame oil.
Baked tofu in oyster sauce
Ingredients: oyster sauce 100g, tofu 300g, oil, salt, ginger, garlic, chopped green onion and braised soy sauce.
1. Cut tofu into four pieces, oyster sauce into small pieces, shredded ginger, minced garlic and chopped green onion.
2. Take a bowl and pour in braised soy sauce, sugar, salt, chicken essence, starch and a little water for use.
3. Deep-fry tofu in a pot. Immediately after frying, turn to low heat and turn over. Pour in a little soy sauce and continue frying until golden on both sides.
4. Stir-fry the ginger and garlic in the hot oil in the pot, and then pour the oyster sauce into the pot to stir-fry the fragrance.
5. After the oyster sauce is fried, pour the previously fried tofu into the pot and mix it with oyster sauce to stir fry.
6. Pour in the sauce prepared before and wait until the juice slowly dries. Finally, sprinkle with chopped green onion and take out the pot.
Seaweed and pork bone soup with oyster sauce
Ingredients: 500g pork bone, 50g dried kelp, 7 oyster sauce, 50g mung bean, appropriate amount of ginger and salt, 1/3 Xinhui Chenpi.
1, wash pig bones, add ginger slices, rinse in boiling water and drain blood for later use;
2. Soak dried kelp, wash it, and cut it into appropriate sizes for later use; Wash oyster sauce with clear water for later use.
3. Boil a proper amount of boiling water in the pot. After the water boils, wash mung beans, ginger slices, pork bones and Xinhui dried tangerine peel.
4. Add kelp and oyster sauce. After boiling, switch to soup mode or simmer for about 2 hours.
Season with salt when eating.
Method for removing fishy smell of oyster sauce
Dry oyster sauce usually smells like fish. Some people don't like the smell, but they don't know how to get rid of it.
There are two ways to remove the fishy smell from dried oyster sauce. Here is a brief introduction. Next time you cook oyster sauce, you don't have to worry about the fishy smell affecting the taste.
Method 1: Soak oyster sauce in clear water for 24 hours to fully hydrate and soften the oyster sauce, and then wash it repeatedly with salt and a little vinegar.
Method 2: Soak oyster sauce in salt water for two hours.
Method 3: Marinate with seasoning wine for 20 minutes to remove the fishy smell.
Besides yellow wine, white wine and fruit wine are all acceptable. Wine is an organic solvent, which volatilizes after dissolving trimethyl ammonia with fishy smell.
Method 4: a little lemon juice can remove the fishy smell and taste better. This method is often used in western food.
Method 5: Onion, ginger and garlic are seasonings, and more can remove fishy smell.
If you want to remove the fishy smell of oyster sauce, you should pay attention to the steps when cooking oyster sauce, so that you can better remove the fishy smell while retaining its umami flavor.
1, soak in water and wash;
2. Add the boiling water cover _ thoroughly, at this time, the fishy smell is removed by half;
3. Stir-fry ginger, onion and dried onion thoroughly, then add seasoning such as oyster sauce, sugar, wine, light soy sauce and water to cook for a while, then put it in a bowl, add seasoning of cooked oyster sauce and steam until it is rotten.
Because oyster sauce is thin, you need more oil when cooking.
Oyster sauce is suitable for people.
As a very popular and common seafood, oyster sauce is suitable for a wide range of people, and can be eaten by the general population under normal circumstances.
Oyster soup is more conducive to everyone's health.
Oyster sauce soup can also be drunk by ordinary people, especially those who are suitable for the following physique:
1, suitable for children with weak constitution, hilar lymph node tuberculosis, cervical lymph node tuberculosis and lymph node tuberculosis;
2, suitable for people with yin deficiency, insomnia and uneasiness;
3, it is suitable for cancer patients and after radiotherapy and chemotherapy, and it is a rare anticancer seafood;
4. Suitable for eating as beauty food; Suitable for patients with diabetes and Sjogren's syndrome;
5, suitable for people with hypertension, arteriosclerosis and hyperlipidemia;
6. Female climacteric syndrome and pregnancy are suitable for eating.
Generally speaking, the soup suitable for drinking oyster sauce needs to pay attention to whether your physique is appropriate, otherwise you may not be able to make up for food, but it will have serious consequences.
Friends who can drink oyster sauce soup can rest assured, don't forget to control the amount, and don't eat too much because of gluttony, which will affect your health!
The edible efficacy of oyster drum is 1. There are many excellent amino acids in protein contained in oyster sauce, which can detoxify and remove toxic substances in the body. Aminoethyl sulfonic acid can reduce the cholesterol concentration in the blood, so it can prevent arteriosclerosis.
2. Oyster sauce also contains vitamin B 12, which is lacking in general food. The element of oyster sauce in vitamin B 12 is indispensable to prevent pernicious anemia, so oyster sauce has the function of active hematopoiesis.
3. Oyster sauce is rich in taurine, which has obvious effects of protecting liver and benefiting gallbladder, and is also a good medicine for preventing and treating intrahepatic cholestasis of pregnancy;
4. It is rich in trace elements and glycogen, which is conducive to promoting fetal growth and development, correcting anemia of pregnant women and restoring physical strength of pregnant women;
Oysters are the best food for calcium supplementation and are rich in phosphorus. Because calcium needs the help of phosphorus when it is absorbed by human body, it is beneficial to the absorption of calcium.
So much for the introduction of the efficacy and function of oyster drum. Thank you for taking the time to read the contents of this website. Don't forget to search for more information about the efficacy and function of oyster drums.