What's the weather like to travel to Tibet in May?
If you go to places near Lhasa, such as Namco and Linzhi, you don't need to bring down jackets. Most parts of Tibet will not enter spring until the end of May. So it is more appropriate to go in June. Precautions:
Knowledge of plateau tourism: 1. Making good medical and health preparations, doing some adaptive sports, such as climbing mountains, carrying loads, long-term and heavy-load sports activities, and adjusting diet at the same time, have a certain positive effect on the body's adaptation to the hypoxic environment.
2. Conduct a comprehensive physical examination before entering the plateau area, mainly for diseases such as heart, kidney, lung, anemia and hypertension.
3. Be psychologically prepared to eliminate the fear of altitude sickness. Generally, you can adapt to the plateau environment within one week. In severe cases, oxygen can be used to alleviate altitude sickness, and Chinese and Tibetan medicines can also be used to alleviate altitude sickness.
4. Hypoxia in Qinghai-Tibet Plateau will increase the burden on the heart. In addition to their own standing drugs, it is recommended to reserve anti-altitude drugs: Coptidis Rhizoma, Rhodiola, aspirin, aminophylline.
In addition, the plateau climate is dry and the sunshine is strong, so you should prepare sunglasses and sunscreen.