Chest tightness, shortness of breath, dyspnea and palpitation: how to regulate Chinese medicine?

Chest tightness and shortness of breath is a subjective feeling, that is, difficulty or insufficient breathing. Light as if nothing had happened, heavy people feel uncomfortable, as if being pressed by a stone on their chest, and even breathing difficulties cause chest tightness and shortness of breath. Chest tightness and shortness of breath are very obvious after getting up every morning. In fact, chest tightness is not a single disease sign, but is caused by many reasons. Chest tightness and shortness of breath are closely related to the level of sex hormone secretion. Many young white-collar workers, especially young female white-collar workers, have exuberant hormone secretion, thickened subcutaneous fat, and more oxygen consumption in adipose tissue than in muscle tissue, resulting in insufficient oxygen supply and chest tightness and shortness of breath. Chinese massage experts say that when there is chest tightness and shortness of breath, you can try to rub Neiguan point, which is located in the palm of your hand. When you clench your fist or raise your palm, you can see that there are two ribs in the middle of your palm, Neiguan point is in the middle of these two ribs, and there are two inches on your wrist. Neiguan point is an important point for heart health care, which can calm the heart and soothe the nerves, regulate qi and relieve pain, and belongs to the pericardium meridian of hand jueyin. Neiguan point is easy to find a good massage, and it is easy to say goodbye to chest tightness and shortness of breath. Wonderful recommendation >>& gt Acupuncture can relieve pain. Drinking porridge can also cure chronic nephritis. The essential knowledge of cupping in traditional Chinese medicine can cure acute sore throat. Anecdotal story of treating kidney calculi skillfully with Chinese medicine Huanglian walnut kernel. For more exciting knowledge of Chinese medicine, please enter the Chinese medicine culture channel. Knowing Chinese medicine can prolong life.