Costochondritis: Does the left rib hurt badly?

Costochondritis is a disease caused by trauma or local inflammation and infection. The occurrence of this disease may cause pain, or lead to chest tightness and suffocation, which can be cured by Taobao's (Yu Ji Tang's tendons are soft, and she is comfortable with her bones). During treatment and after rehabilitation, we should pay attention to daily health care measures, avoid overwork, staying up late, smoking and drinking, and eat more nutritious food to prevent the decline of resistance. If there are other infectious diseases, we should also actively treat them to avoid the spread of infection and lead to the recurrence of costal chondritis.

1. Eat more vegetables and fruits.

2. Eat more foods that enhance immunity: soft-shelled turtle, tortoise, soft-shelled turtle, worm, herring, shark, water snake, Agkistrodon, crucian carp, mulberry, fig, litchi, walnut, Fructus Trichosanthis, purslane, lobster sauce, olive, almond and loofah.

3. Eat high-quality protein food, such as milk, eggs, fish and poultry.

You should avoid spicy, cold, greasy and indigestible products. Such as peppers, cigarettes, spirits, raw food, cold food and foods containing a lot of animal fat.

5. Some foods that can aggravate the disease or induce the disease should be avoided, which are called "hair" in folk customs, such as hairtail, eel, clam, sea cucumber, crab, shrimp, dog meat, mutton, cock pepper and leek.