Please open your "Fenglong Cave" after planting the awn.
Because the arrival of ear seeds indicates the basic arrival of summer in the whole country, there will be more and more high temperature weather and more precipitation, so this period is also called rainy season. Due to the increase of humidity in the air during this period, sweat in the human body can not spread smoothly, which easily leads to phlegm-dampness condensation in the body. And because of the hot weather, many people like to eat food stalls in the street at night, like to eat spicy, sweet and drink cold beer.
Phlegm dampness is the accumulation of metabolic waste in the body. If these metabolic wastes are not excluded from the body, it is easy to breed all kinds of strange diseases!
So, what should we do?
Getting through the "Fenglong point" can help us eliminate it, and it can also help us strengthen our spleen and stomach! Especially people with a bad stomach and a cold stomach should get through the "Fenglong Point"!
In addition, the Fenglong point of most people is impassable. Why?
This is related to our living habits, because most people can't live without refrigerators and air conditioners. When we palpate our clients, we find that many people's Fenglong points are hard.
So, how to get through Fenglong point?
Massage, moxibustion and finger moxibustion are all possible, but I think the most convenient and skillful method is water moxibustion. Why?
1. Moxibustion with water is very convenient and won't take up our working and living time. Watching TV, playing mobile phone and sleeping can all be used without manpower. If we go to moxibustion and massage Fenglong point with our hands, we need to bend down and press it, but water moxibustion can save the operation of our hands.
2. Water moxibustion can produce strong vibration with human body. In our life, besides the human body, water is also the substance closest to the human body's frequency, and it can seek the same gas and frequency vibration with people. From a medical point of view, our body cannot do without heat, and the heat emitted by water is basically consistent with the heat wave needed by the body. Moreover, water itself has high thermal conductivity and specific heat, and can be used as a "heat carrier" to transfer heat between the body and the skin surface.
It usually takes about 2 minutes to use water moxibustion. Fenglong point and its surroundings can produce strong pulse feeling and gasification reaction! At the same time of water moxibustion at Fenglong point, it can also stimulate Shangju point, Xiaju point and Tiaokou point.
What is water moxibustion?
It's simple to make. Although the name sounds a little foreign, it looks rustic, but it has many benefits when used well.
The method is: find mineral water bottles and beverage bottles with different capacities, and try to choose better quality beverage bottles. First add some tap water to make the base, and then add some hot water to fill it. Remember to tighten the bottle cap to prevent hot water from overflowing and hurting the skin.
Some netizens may ask, what is the ratio of tap water to hot water?
There is no fixed proportion, which varies from person to person. Because people's heating ability is different, finding the right heating temperature is the best proportion.
When doing water moxibustion, you can add a proper amount of salt to hot water to keep the temperature.
The picture below shows the water moxibustion equipment commonly used by the author. Does it look rustic? But in the eyes of the author, it is a treasure!
Can a hot water bottle replace water moxibustion?
Yes, but it's not as good as a bottle. In addition, good use of water moxibustion is moxibustion, and bad use is hot compress. You can learn the secret slowly by yourself.
The following is a schematic diagram of water moxibustion at Fenglong point: when using water moxibustion, it is very suitable for watching TV at work and does not occupy your own work and life time.
Water moxibustion at Fenglong point can also cooperate with toe flexion and extension, and the effect will be better!