Can you paint the floor red?
The playing method of floor-standing red walnut is similar to that of ordinary Wan Wen walnut, which is mainly divided into two methods: "Wan Wen" and "second dish".
"Pan Wen" means that when two walnuts rotate in their hands, they don't knock or touch, but they all rub and roll walnuts with their hands, and there is no sound.
"Second set" refers to the frequent contact between two walnuts in the process of rotating in their hands, and the walnuts collide and vibrate, and soon they are as smooth as jade, giving off the unique crisp sound of walnuts.
The specific gameplay is as follows:
1. Kneading: Kneading walnuts means putting a pair of walnuts between your palms or fingers and kneading them with your thumb, forefinger, ring finger and ring finger respectively. When rubbing, the strength is moderate and the speed is appropriate. Don't let the walnuts fall.
2. Hey: This method is to use the flexibility of thumb and other fingers to make two walnuts rotate in your hands, and press the walnuts with your palm to make them smooth.
3. Tie: The skin of Wan Wen walnut is rough, uneven and sharp. When you play, you can stimulate the important parts and acupoints of your hand with the tip, and the health care effect will be more obvious.
4. Pinch: Pinch walnuts with thumb and other fingers, hold walnuts regularly, constantly change the speed and frequency of pinching fingers, and rotate walnuts.
5. Press: put the walnut in the middle of the palm with both hands, bend down with four fingers together, press the palm with both hands, repeat, the palm can be seen.
Extended data:
In the process of playing walnuts, people exercise their hands by rubbing, kneading, pressing, stabbing, kneading, rolling, etc. by using the spikes, protrusions and edges of walnuts, and press the acupoints on the palms to stimulate the reaction areas on their hands, so as to achieve the effects of relaxing muscles and tendons, dredging collaterals, promoting blood circulation and removing blood stasis, and strengthening the body.
Because walnut skin is thick and firm, after long-term hand rubbing, sweat infiltration, oil penetration and time polishing, it finally becomes a natural art with bright inside and red outside, but agate is not better than agate.
In the minds of people who play walnuts, walnuts are not only fitness equipment, but also a work of art, which is the apple of their eye that integrates playing, fitness and viewing.
The main component of fat in walnut is linoleic acid glyceride, which will not only increase cholesterol after eating, but also reduce the absorption of cholesterol in intestine. Therefore, it can be used as a tonic for patients with hypertension and arteriosclerosis.
In addition, these oils can also supply the needs of brain matrix. Trace elements zinc and manganese contained in walnuts are important components of pituitary gland. Regular consumption is beneficial to the nutritional supplement of the brain and has the function of strengthening the brain and improving intelligence.
Baidu Encyclopedia-Wan Wen Walnut